Lifter profile
Oksana Semenukha
40 meets from 2016 to 2021
Top 5.6 %
of ranked women, by best DOTS
Oksana Semenukha competed in 40 powerlifting meets between 2016 and 2021, with FPR, EPF, and IPF. The best total, 480 kg (single-ply, 84+ kg), was set in October 2021 at Russian Powerlifting Cup, 255 kg more than at the first full-power meet in March 2016. With 434.50 DOTS, Oksana Semenukha ranks #1,443 among women in the Russia rankings and in the top 5.6% of ranked women worldwide.
170kg
Oct 17, 2021 · FPR
150kg
Feb 11, 2021 · FPR
170kg
Oct 17, 2021 · FPR
480kg
Single-ply · 84+ kg
434.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
40 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2021 | Russian Powerlifting CupFPR · Single-ply · Open | 84+ kg87 | — | — | — | 480 | 434.50 | 2 |
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84+ kg92.75 | — | 9095100 | — | 100 | 87.99 | 2 |
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84+ kg92.4 | — | 140145150 | — | 150 | 132.21 | 5 |
| Dec 3, 2020 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg93.25 | — | — | — | 387.5 | 340.20 | 1 |
| Oct 29, 2020 | Russian Students Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Open | 84+ kg91.2 | — | — | — | 405 | 358.98 | 2 |
| Oct 29, 2020 | Russian Students Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84+ kg92.2 | — | 707580 | — | 80 | 70.58 | 1 |
| Oct 29, 2020 | Russian Students Classic Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84+ kg92.2 | — | 110120· | — | 120 | 105.86 | 1 |
| Mar 18, 2020 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg83.95 | — | — | — | 420 | 386.57 | 6 |
| Feb 25, 2020 | European University CupEPF · Raw · Open | 84 kg83.14 | 145150155 | 95100100 | 162.5170170 | 417.5 | 386.06 | 3 |
| Nov 7, 2019 | Krasnoyarsk Krai Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84 kg84 | — | 859095 | — | 90 | 82.81 | 1 |
| Nov 7, 2019 | Krasnoyarsk Krai Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg84 | — | — | — | 387.5 | 356.56 | 1 |
| Jul 22, 2019 | University Powerlifting CupIPF · Raw · Open | 84+ kg86.82 | 140150155 | 95102.5102.5 | 155162.5167.5 | 420 | 380.55 | 3 |
| May 15, 2019 | Centre of AsiaFPR · Raw · Open | 84+ kg85.9 | — | — | — | 395 | 359.66 | 1 |
| May 11, 2019 | Bench Press UniversiadeFPR · Single-ply · Bench only · Open | 84+ kg86.15 | — | 125·· | — | 125 | 113.66 | 1 |
| Apr 9, 2019 | Russian Classic Student's Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg86.6 | — | — | — | 385 | 349.25 | 1 |
| Feb 20, 2019 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg84 | — | 130135140 | — | 140 | 128.82 | 3 |
| Feb 18, 2019 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84+ kg84.8 | — | 9095100 | — | 95 | 87.02 | 4 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 84+ kg85 | 140145147.5 | 9092.595 | 140147.5152.5 | 387.5 | 354.57 | 6 |
| Aug 4, 2018 | Krasnoyarsk Railway Classic Bench Press MeetFPR · Raw · Bench only · Open | 84+ kg85.3 | — | 82.59095 | — | 90 | 82.22 | 1 |
| May 12, 2018 | Bench Press UniversiadeFPR · Single-ply · Bench only · Open | 84+ kg86.35 | — | 122.5130130 | — | 130 | 118.08 | 1 |
| Apr 11, 2018 | Centre of AsiaFPR · Single-ply · Open | 84+ kg84.6 | — | — | — | — | — | DQ |
| Apr 4, 2018 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg85.3 | — | — | — | 380 | 347.14 | 1 |
| Mar 10, 2018 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 84+ kg85.15 | — | — | — | 377.5 | 345.14 | 2 |
| Feb 8, 2018 | Russian Juniors & Sub-Juniors Powerifting ChampionshipsFPR · Single-ply · Juniors | 84+ kg86.85 | — | — | — | 445 | 403.14 | 1 |
| Jan 24, 2018 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84+ kg84.14 | — | 110115120 | — | 120 | 110.33 | 1 |
| Jan 24, 2018 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 84+ kg86.5 | — | 72.57582.5 | — | 75 | 68.07 | 2 |
| Dec 6, 2017 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg83 | — | — | — | 447.5 | 414.13 | 1 |
| Nov 20, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84+ kg84.7 | — | 9090100 | — | 100 | 91.66 | 3 |
| Nov 9, 2017 | Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 84 kg83 | — | — | — | 430 | 397.94 | 1 |
| Nov 9, 2017 | Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 84 kg83.2 | — | — | — | 332.5 | 307.35 | 1 |
| Oct 28, 2017 | Siberian CupFPR · Single-ply · Bench only · Open | 84 kg83 | — | 100110115 | — | 110 | 101.80 | 1 |
| Aug 5, 2017 | Krasnoyarsk Krai Bench Press TournamentFPR · Single-ply · Bench only · Open | 84 kg83.75 | — | 6572.577.5 | — | 72.5 | 66.81 | 2 |
| Jul 10, 2017 | World University Powerlifting CupIPF · Raw · Open | 84+ kg84.35 | 120130140 | 6572.575 | 132.5142.5145 | 360 | 330.60 | 3 |
| Jun 10, 2017 | Krasnoyarsk Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84+ kg85.25 | — | 657072.5 | — | 72.5 | 66.25 | 3 |
| Apr 20, 2017 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg85 | — | — | — | 315 | 288.23 | 2 |
| Apr 6, 2017 | Centre of AsiaFPR · Single-ply · Open | 84 kg83.3 | — | — | — | 405 | 374.15 | 1 |
| Mar 3, 2017 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84+ kg84.65 | — | 9095100 | — | 90 | 82.51 | 1 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84+ kg84.7 | — | 9090100 | — | 100 | 91.66 | 3 |
| Feb 23, 2017 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 84+ kg84.9 | — | 556065 | — | 60 | 54.93 | 2 |
| Dec 7, 2016 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 84 kg83.2 | — | — | — | 290 | 268.07 | 1 |
| Nov 10, 2016 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Raw · Open | 84 kg83.05 | — | — | — | 280 | 259.05 | 1 |
| Nov 10, 2016 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg83.4 | — | — | — | 332.5 | 307.00 | 4 |
| Oct 31, 2016 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 84+ kg84.4 | — | — | — | 267.5 | 245.59 | 6 |
| Oct 29, 2016 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 84+ kg84.95 | — | 607080 | — | 80 | 73.22 | 4 |
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 84+ kg84.25 | — | — | — | 225 | 206.74 | 5 |
- Russian Powerlifting Cup2
Oct 17, 2021 · FPR · Single-ply
SQ170
BP140
DL170
Total480
- Russian Bench Press Championships2
Feb 11, 2021 · FPR · Raw
SQ—
BP100
DL—
Total100
- Russian Bench Press Championships5
Feb 11, 2021 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- Siberian Powerlifting Championships1
Dec 3, 2020 · FPR · Raw
SQ140
BP97.5
DL150
Total387.5
- Russian Students Classic Powerlifting & Bench Press Championships2
Oct 29, 2020 · FPR · Raw
SQ140
BP100
DL165
Total405
- Russian Students Classic Powerlifting & Bench Press Championships1
Oct 29, 2020 · FPR · Raw
SQ—
BP80
DL—
Total80
- Russian Students Classic Powerlifting & Bench Press Championships1
Oct 29, 2020 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Russian Classic Powerlifting Championships6
Mar 18, 2020 · FPR · Raw
SQ155
BP100
DL165
Total420
- European University Cup3
Feb 25, 2020 · EPF · Raw
SQ155
BP100
DL162.5
Total417.5
- Krasnoyarsk Krai Classic Bench Press Championships1
Nov 7, 2019 · FPR · Raw
SQ—
BP90
DL—
Total90
- Krasnoyarsk Krai Classic Powerlifting Championships1
Nov 7, 2019 · FPR · Raw
SQ140
BP90
DL157.5
Total387.5
- University Powerlifting Cup3
Jul 22, 2019 · IPF · Raw
SQ150
BP102.5
DL167.5
Total420
- Centre of Asia1
May 15, 2019 · FPR · Raw
SQ145
BP95
DL155
Total395
- Bench Press Universiade1
May 11, 2019 · FPR · Single-ply
SQ—
BP125
DL—
Total125
- Russian Classic Student's Powerlifting Championships1
Apr 9, 2019 · FPR · Raw
SQ135
BP100
DL150
Total385
- Russian Bench Press Championships3
Feb 20, 2019 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Russian Classic Bench Press Championships4
Feb 18, 2019 · FPR · Raw
SQ—
BP95
DL—
Total95
- European Classic Powerlifting Championships6
Nov 24, 2018 · EPF · Raw
SQ145
BP95
DL147.5
Total387.5
- Krasnoyarsk Railway Classic Bench Press Meet1
Aug 4, 2018 · FPR · Raw
SQ—
BP90
DL—
Total90
- Bench Press Universiade1
May 12, 2018 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Centre of AsiaDQ
Apr 11, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Students Classic Powerlifting Championships1
Apr 4, 2018 · FPR · Raw
SQ150
BP85
DL145
Total380
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships2
Mar 10, 2018 · FPR · Raw
SQ145
BP82.5
DL150
Total377.5
- Russian Juniors & Sub-Juniors Powerifting Championships1
Feb 8, 2018 · FPR · Single-ply
SQ170
BP110
DL165
Total445
- Russian Juniors & Sub-Juniors Bench Press Championships1
Jan 24, 2018 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Jan 24, 2018 · FPR · Raw
SQ—
BP75
DL—
Total75
- Siberian Powerlifting Championships1
Dec 6, 2017 · FPR · Single-ply
SQ170
BP112.5
DL165
Total447.5
- Russian Juniors & Sub-Juniors Bench Press Championships3
Nov 20, 2017 · FPR · Single-ply
SQ—
BP100
DL—
Total100
- Siberian Juniors Powerlifting Championships1
Nov 9, 2017 · FPR · Single-ply
SQ160
BP110
DL160
Total430
- Siberian Juniors Powerlifting Championships1
Nov 9, 2017 · FPR · Single-ply
SQ130
BP72.5
DL130
Total332.5
- Siberian Cup1
Oct 28, 2017 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- Krasnoyarsk Krai Bench Press Tournament2
Aug 5, 2017 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- World University Powerlifting Cup3
Jul 10, 2017 · IPF · Raw
SQ140
BP75
DL145
Total360
- Krasnoyarsk Bench Press Championships3
Jun 10, 2017 · FPR · Raw
SQ—
BP72.5
DL—
Total72.5
- Russian Students Classic Powerlifting Championships2
Apr 20, 2017 · FPR · Raw
SQ117.5
BP67.5
DL130
Total315
- Centre of Asia1
Apr 6, 2017 · FPR · Single-ply
SQ160
BP90
DL155
Total405
- Siberian Bench Press Championships1
Mar 3, 2017 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Russian Juniors & Sub-Juniors Bench Press Championships3
Feb 23, 2017 · FPR · Single-ply
SQ—
BP100
DL—
Total100
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Feb 23, 2017 · FPR · Raw
SQ—
BP60
DL—
Total60
- Siberian Powerlifting Championships1
Dec 7, 2016 · FPR · Raw
SQ105
BP55
DL130
Total290
- Krasnoyarsk Krai Powerlifting Championships1
Nov 10, 2016 · FPR · Raw
SQ105
BP55
DL120
Total280
- Krasnoyarsk Krai Powerlifting Championships4
Nov 10, 2016 · FPR · Single-ply
SQ125
BP80
DL127.5
Total332.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships6
Oct 31, 2016 · FPR · Raw
SQ92.5
BP55
DL120
Total267.5
- Siberian Bench Press Cup4
Oct 29, 2016 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Russian Students Classic Powerlifting Championships5
Mar 31, 2016 · FPR · Raw
SQ80
BP45
DL100
Total225
Competed against
Lifters met at the same meets, same division first.
- Aleksandra YudintsevaRussia · 3 meets together475kg455.72 DOTS
- Anna TeslinaRussia · 2 meets together502.5kg467.35 DOTS
- Daria EfimtsevaRussia · 2 meets together793kg612.23 DOTS
- Liudmila ProtchenkoRussia · 2 meets together582.5kg541.43 DOTS
- Alla PugovkinaRussia · 2 meets together547.5kg498.52 DOTS
- Anna NiemczykPoland · 2 meets together392.5kg372.29 DOTS
- Anastasiya OgirenkoRussia · 1 meet together540kg463.74 DOTS
- Alina NikolaenkoRussia · 1 meet together517.5kg461.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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