Lifter profile

Ole Martin Søndervik

NorwayMen-74 kgSingle-plyNSF

7 meets from 2011 to 2015

Top 51.9 %

of ranked men, by best DOTS

#2,418 DOTS · Norway

Ole Martin Søndervik competed in 7 powerlifting meets between 2011 and 2015, with NSF. The best total, 475 kg (single-ply, -74 kg), was set in November 2014 at NM ungdom junior og veteran, 100 kg more than at the first full-power meet in September 2011. With 347.72 DOTS, Ole Martin Søndervik ranks #2,418 among men in the Norway rankings and in the top 51.9% of ranked men worldwide.

Squat

170kg

Nov 19, 2015 · NSF

Bench press

127.5kg

Nov 21, 2014 · NSF

Deadlift

187.5kg

Nov 19, 2015 · NSF

Total

475kg

Single-ply · -74 kg

DOTS

347.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press71 %15/21

Deadlift94 %17/18

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Masters 40-49	74 kg73.04	160170175	110115117.5	175182.5187.5	472.5	344.86	1
Sep 24, 2015	KlubbstevneNSF · Single-ply · Masters 40-49	74 kg71.9	130140147.5	100110120	140150160	407.5	300.55	1
Nov 21, 2014	NM ungdom junior og veteranNSF · Single-ply · Masters 40-49	74 kg72.71	160167.5170	120127.5130	170180190	475	347.72	1
Jun 14, 2014	KlubbstevneNSF · Single-ply · Masters 40-49	74 kg72.5	130140150	90100105	140150160	410	300.72	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Masters 40-49	83 kg76.95	140150160	115120125	150165175	460	324.73	2
Sep 7, 2011	KlubbstevneNSF · Single-ply · Masters 40-49	74 kg73.8	100110120	110115120	120130140	375	271.85	1
Apr 6, 2011	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	74 kg74	—	95105115	—	115	83.22	1

NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Single-ply
1
SQ
170
BP
115
DL
187.5
Total
472.5
Klubbstevne
Sep 24, 2015 · NSF · Single-ply
1
SQ
147.5
BP
100
DL
160
Total
407.5
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Single-ply
1
SQ
167.5
BP
127.5
DL
180
Total
475
Klubbstevne
Jun 14, 2014 · NSF · Single-ply
1
SQ
150
BP
100
DL
160
Total
410
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
2
SQ
160
BP
125
DL
175
Total
460
Klubbstevne
Sep 7, 2011 · NSF · Single-ply
1
SQ
120
BP
115
DL
140
Total
375
Seriestevne
Apr 6, 2011 · NSF · Single-ply
1
SQ
—
BP
115
DL
—
Total
115

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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