Lifter profile
Paige Minicola
9 meets from 2019 to 2026
Top 5.6 %
of ranked women, by best DOTS
Paige Minicola competed in 9 powerlifting meets between 2019 and 2026, with CPU. The best total, 467.5 kg (raw, -84 kg), was set in March 2026 at Nationals, 135 kg more than at the first full-power meet in November 2019. With 434.56 DOTS, Paige Minicola ranks #444 among women in the Canada rankings and in the top 5.6% of ranked women worldwide.
177.5kg
Mar 14, 2026 · CPU
90kg
Mar 14, 2026 · CPU
200kg
Mar 14, 2026 · CPU
467.5kg
Raw · -84 kg
434.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Open | 84 kg82.24 | 160170177.5 | 82.587.590 | 175187.5200 | 467.5 | 434.56 | 7 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 84 kg82.18 | 160170175 | 808590 | 170185195 | 455 | 423.09 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Open | 84 kg79.39 | 160167.5175 | 808587.5 | 177.5190195 | 450 | 425.64 | 6 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Open | 84 kg81.49 | 152.5162.5167.5 | 77.582.585 | 165177.5187.5 | 440 | 410.83 | 2 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Open | 84 kg80.5 | 147.5157.5165 | 758085 | 165175182.5 | 427.5 | 401.57 | 2 |
| Dec 10, 2022 | Nightmare Before LiftmassCPU · Raw · Open | 76 kg75.12 | 150157.5160 | 72.577.5· | 155162.5170 | 402.5 | 391.70 | 1 |
| Jun 4, 2022 | Redemption PowerliftingCPU · Raw · Open | 76 kg74.54 | 145152.5157.5 | 72.577.577.5 | 155167.5175 | 402.5 | 393.31 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 76 kg72.62 | 130140145 | 67.57577.5 | 137.5147.5157.5 | 380 | 376.56 | 2 |
| Nov 30, 2019 | Mainland Fall ClassicCPU · Raw · Juniors | 72 kg68.42 | 122.5127.5132.5 | 57.56062.5 | 127.5132.5140 | 332.5 | 340.61 | 1 |
- Nationals7
Mar 14, 2026 · CPU · Raw
SQ177.5
BP90
DL200
Total467.5
- OPA Open & Masters Provincial Championship1
Oct 17, 2025 · CPU · Raw
SQ175
BP85
DL195
Total455
- Nationals6
Sep 14, 2024 · CPU · Raw
SQ167.5
BP87.5
DL195
Total450
- Central Canadian Championships2
Feb 18, 2024 · CPU · Raw
SQ167.5
BP85
DL187.5
Total440
- OPA Masters and Open Provincial Powerlifting Championship2
Sep 15, 2023 · CPU · Raw
SQ165
BP80
DL182.5
Total427.5
- Nightmare Before Liftmass1
Dec 10, 2022 · CPU · Raw
SQ160
BP72.5
DL170
Total402.5
- Redemption Powerlifting1
Jun 4, 2022 · CPU · Raw
SQ157.5
BP77.5
DL167.5
Total402.5
- Central Canadian Powerlifting and Bench Press Championships2
Nov 19, 2021 · CPU · Raw
SQ145
BP77.5
DL157.5
Total380
- Mainland Fall Classic1
Nov 30, 2019 · CPU · Raw
SQ132.5
BP60
DL140
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Tracy AriasCanada · 3 meets together465.5kg451.83 DOTS
- Danielle PhilibertCanada · 2 meets together615kg572.18 DOTS
- Jessica BuettnerCanada · 2 meets together585kg568.78 DOTS
- Alexis SeamanCanada · 2 meets together543kg501.44 DOTS
- Ramanjot GhumanCanada · 2 meets together537.5kg472.69 DOTS
- Sophie LavoieCanada · 2 meets together540.5kg484.75 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Marianne GroleauCanada · 1 meet together542.5kg500.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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