Lifter profile

Pål Vervik

NorwayMen-74 kgSingle-plyNSF

11 meets from 1991 to 1998

Top 27 %

of ranked men, by best DOTS

#1,271 DOTS · Norway

Pål Vervik competed in 11 powerlifting meets between 1991 and 1998, with NSF. The best total, 510 kg (single-ply, -74 kg), was set in February 1992 at NM junior, 45 kg more than at the first full-power meet in February 1991. With 396.07 DOTS, Pål Vervik ranks #1,271 among men in the Norway rankings and in the top 27% of ranked men worldwide.

Squat

197.5kg

Feb 22, 1992 · NSF

Bench press

142.5kg

Aug 30, 1997 · NSF

Deadlift

192.5kg

Feb 22, 1992 · NSF

Total

510kg

Single-ply · -74 kg

DOTS

396.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %14/19

Bench press65 %20/31

Deadlift92 %12/13

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 1998	KlubbmesterskapNSF · Single-ply · Open	75 kg73.4	70··	120130135	70··	270	196.43	1
Aug 30, 1997	NM BenkpressNSF · Single-ply · Bench only · Open	75 kg74.8	—	130142.5147.5	—	142.5	102.41	2
Mar 14, 1992	A- NMNSF · Single-ply · Open	67.5 kg67.1	195··	115··	190··	500	387.04	4
Feb 22, 1992	NM juniorNSF · Single-ply · Juniors 19-23	67.5 kg66.8	185197.5200	115120122.5	180192.5197.5	510	396.07	2
Nov 30, 1991	KM-BenkNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg67.2	—	110115120	—	120	92.79	1
Oct 12, 1991	Region vestNSF · Single-ply · Juniors 19-23	67.5 kg67.5	180190190	110115120	160170182.5	477.5	368.03	1
Aug 25, 1991	NM-BenkpressNSF · Single-ply · Bench only · Juniors 19-23	67.5 kg67.1	—	110115120	—	115	89.02	1
Jun 8, 1991	LagseriestevneNSF · Single-ply · Juniors 19-23	67.5 kg67.4	170180190	110117.5120	100··	407.5	314.42	1
Apr 27, 1991	KMNSF · Single-ply · Juniors 19-23	67.5 kg67.1	165180185	110120120	100··	395	305.76	1
Feb 9, 1991	Junior - NMNSF · Single-ply · Juniors 19-23	67.5 kg67.5	160170175	105110115	160172.5180	465	358.40	6
Jan 27, 1991	Syd-NorskNSF · Single-ply · Squat + bench · Juniors 19-23	67.5 kg66.6	160·175	110110110	—	—	—	DQ

Klubbmesterskap
Dec 21, 1998 · NSF · Single-ply
1
SQ
70
BP
130
DL
70
Total
270
NM Benkpress
Aug 30, 1997 · NSF · Single-ply
2
SQ
—
BP
142.5
DL
—
Total
142.5
A- NM
Mar 14, 1992 · NSF · Single-ply
4
SQ
195
BP
115
DL
190
Total
500
NM junior
Feb 22, 1992 · NSF · Single-ply
2
SQ
197.5
BP
120
DL
192.5
Total
510
KM-Benk
Nov 30, 1991 · NSF · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Region vest
Oct 12, 1991 · NSF · Single-ply
1
SQ
180
BP
115
DL
182.5
Total
477.5
NM-Benkpress
Aug 25, 1991 · NSF · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
Lagseriestevne
Jun 8, 1991 · NSF · Single-ply
1
SQ
190
BP
117.5
DL
100
Total
407.5
KM
Apr 27, 1991 · NSF · Single-ply
1
SQ
185
BP
110
DL
100
Total
395
Junior - NM
Feb 9, 1991 · NSF · Single-ply
6
SQ
170
BP
115
DL
180
Total
465
Syd-Norsk
Jan 27, 1991 · NSF · Single-ply
DQ
SQ
160
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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