Lifter profile

Pamela Johnson-English

USAWomen-63 kgRawUSAPL

3 meets in 2017

Top 16.9 %

of ranked women, by best DOTS

#18,160 DOTS · USA

Pamela Johnson-English competed in 3 powerlifting meets in 2017, with USAPL. The best total, 347.5 kg (raw, -63 kg), was set in October 2017 at Raw National Championships, 42.5 kg more than at the first full-power meet in January 2017. With 377.91 DOTS, Pamela Johnson-English ranks #18,160 among women in the USA rankings and in the top 16.9% of ranked women worldwide.

Squat

115kg

Oct 10, 2017 · USAPL

Bench press

67.5kg

Oct 10, 2017 · USAPL

Deadlift

165kg

Oct 10, 2017 · USAPL

Total

347.5kg

Raw · -63 kg

DOTS

377.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-O	63 kg61.87	110115117.5	6567.570	155160165	347.5	377.91	53
Jun 24, 2017	Seattle Summer ClassicUSAPL · Raw · FR-O	63 kg61.9	100105110	606567.5	142.5147.5155	330	358.77	1
Jan 21, 2017	Rookie CompetitionUSAPL · Raw · FR-O	72 kg66.5	97.5102.5107.5	555560	125137.5142.5	305	317.62	2

Raw National Championships
Oct 10, 2017 · USAPL · Raw
53
SQ
115
BP
67.5
DL
165
Total
347.5
Seattle Summer Classic
Jun 24, 2017 · USAPL · Raw
1
SQ
110
BP
65
DL
155
Total
330
Rookie Competition
Jan 21, 2017 · USAPL · Raw
2
SQ
107.5
BP
60
DL
137.5
Total
305

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile