Lifter profile
Pamela Montesinos
1 meet in 2023
Top 27 %
of ranked women, by best DOTS
Pamela Montesinos competed in one powerlifting meet in 2023, with USAPL. The best total, 380 kg (raw, -84 kg), was set in January 2023 at Winter Games of Texas. With 350.05 DOTS, Pamela Montesinos ranks #30,573 among women in the USA rankings and in the top 27% of ranked women worldwide.
142.5kg
Jan 7, 2023 · USAPL
75kg
Jan 7, 2023 · USAPL
162.5kg
Jan 7, 2023 · USAPL
380kg
Raw · -84 kg
350.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2023 | Winter Games of TexasUSAPL · Raw · FR-O | 90 kg83.8 | 135142.5145 | 707575 | 150157.5162.5 | 380 | 350.05 | 1 |
| Jan 7, 2023 | Winter Games of TexasUSAPL · Raw · FR-T3 | 90 kg83.8 | 135142.5145 | 707575 | 150157.5162.5 | 380 | 350.05 | 1 |
- Winter Games of Texas1
Jan 7, 2023 · USAPL · Raw
SQ142.5
BP75
DL162.5
Total380
- Winter Games of Texas1
Jan 7, 2023 · USAPL · Raw
SQ142.5
BP75
DL162.5
Total380
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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