Lifter profile
Pamela Riley
8 meets from 2021 to 2025
Top 22 %
of ranked women, by best DOTS
Pamela Riley competed in 8 powerlifting meets between 2021 and 2025, with AMP and USAPL. The best total, 357.5 kg (raw, -76 kg), was set in December 2022 at Masters Mash, 47.5 kg more than at the first full-power meet in November 2021. With 362.69 DOTS, Pamela Riley ranks #24,360 among women in the USA rankings and in the top 22% of ranked women worldwide.
130kg
Dec 18, 2022 · USAPL
72.5kg
May 28, 2025 · AMP
160kg
Nov 23, 2024 · AMP
357.5kg
Raw · -76 kg
362.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · FR-M1 | 76 kg71.64 | 115127.5135 | 67.572.575 | 145155165 | 355 | 354.41 | 3 |
| Nov 23, 2024 | Load The Kilos ClassicAMP · Raw · FR-O | 69 kg68.18 | 110117.5122.5 | 62.567.570 | 142.5155160 | 347.5 | 356.70 | 1 |
| Nov 23, 2024 | Load The Kilos ClassicAMP · Raw · FR-M1 | 69 kg68.18 | 110117.5122.5 | 62.567.570 | 142.5155160 | 347.5 | 356.70 | 1 |
| May 17, 2024 | Classic Age Division National ChampionshipsAMP · Raw · FR-M1 | 69 kg66.85 | 110117.5122.5 | 657072.5 | 137.5150155 | 347.5 | 360.77 | 1 |
| Nov 11, 2023 | Texas Fall ChampionshipAMP · Raw · FR-M1 | 69 kg68 | 115120120 | 62.567.567.5 | 145152.5160 | 335 | 344.39 | 1 |
| Sep 23, 2023 | Iron WarsUSAPL · Raw · FR-M1b | 67.5 kg66.4 | 110117.5117.5 | 62.567.567.5 | 145145150 | 322.5 | 336.14 | 1 |
| Dec 18, 2022 | Masters MashUSAPL · Raw · FR-M1b | 75 kg69.6 | 117.5122.5130 | 606567.5 | 145152.5160 | 357.5 | 362.69 | 1 |
| Apr 30, 2022 | Texas Ladies of IronUSAPL · Raw · FR-M1 | 75 kg68.4 | 107.5112.5117.5 | 62.56565 | 125137.5142.5 | 322.5 | 330.42 | 1 |
| Nov 6, 2021 | StrengthBuilt Rookie MeetUSAPL · Raw · FR-M1b | 69 kg68.3 | 95105110 | 57.562.565 | 125135142.5 | 310 | 317.88 | 1 |
- Classic and Equipped Age Division Nationals3
May 28, 2025 · AMP · Raw
SQ127.5
BP72.5
DL155
Total355
- Load The Kilos Classic1
Nov 23, 2024 · AMP · Raw
SQ117.5
BP70
DL160
Total347.5
- Load The Kilos Classic1
Nov 23, 2024 · AMP · Raw
SQ117.5
BP70
DL160
Total347.5
- Classic Age Division National Championships1
May 17, 2024 · AMP · Raw
SQ122.5
BP70
DL155
Total347.5
- Texas Fall Championship1
Nov 11, 2023 · AMP · Raw
SQ120
BP62.5
DL152.5
Total335
- Iron Wars1
Sep 23, 2023 · USAPL · Raw
SQ110
BP67.5
DL145
Total322.5
- Masters Mash1
Dec 18, 2022 · USAPL · Raw
SQ130
BP67.5
DL160
Total357.5
- Texas Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ117.5
BP62.5
DL142.5
Total322.5
- StrengthBuilt Rookie Meet1
Nov 6, 2021 · USAPL · Raw
SQ110
BP65
DL135
Total310
Competed against
Lifters met at the same meets, same division first.
- Carolyn ConnorUSA · 2 meets together541kg553.14 DOTS
- Esperanza Delgado #2USA · 2 meets together540kg525.03 DOTS
- Dayna McNealUSA · 1 meet together560kg547.56 DOTS
- Juliette HartmannUSA · 1 meet together507.5kg506.54 DOTS
- Haley Hunter #1USA · 1 meet together492.5kg503.29 DOTS
- Morgan DuenasUSA · 1 meet together432.5kg463.26 DOTS
- Janae AvilaUSA · 1 meet together432.5kg456.16 DOTS
- Judith AriasUSA · 1 meet together465kg477.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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