Lifter profile
Pankaj#3
3 meets from 2022 to 2023
Top 10.6 %
of ranked men, by best DOTS
Pankaj competed in 3 powerlifting meets between 2022 and 2023, with PI. The best total, 520 kg (raw, -59 kg), was set in April 2023 at National Senior Classic Powerlifting Championship, 35 kg more than at the first full-power meet in October 2022. With 445.05 DOTS, Pankaj ranks #889 among men in the India rankings and in the top 10.6% of ranked men worldwide.
170kg
Apr 1, 2023 · PI
120kg
Apr 1, 2023 · PI
230kg
Apr 1, 2023 · PI
520kg
Raw · -59 kg
445.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 59 kg59 | — | — | — | 520 | 445.05 | 1 |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 59 kg59 | — | 115122.5125 | — | 115 | 98.43 | 5 |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 59 kg58.65 | — | — | — | 485 | 417.17 | 5 |
- National Senior Classic Powerlifting Championship1
Apr 1, 2023 · PI · Raw
SQ170
BP120
DL230
Total520
- National Classic Bench Press Championship5
Jan 19, 2023 · PI · Raw
SQ—
BP115
DL—
Total115
- National Senior & Masters Classic Powerlifting Championship5
Oct 12, 2022 · PI · Raw
SQ150
BP115
DL220
Total485
Competed against
Lifters met at the same meets, same division first.
- Midhun JosephIndia · 2 meets together630kg543.37 DOTS
- Rahul RoyIndia · 1 meet together610kg523.57 DOTS
- Biswajit DeyIndia · 1 meet together572.5kg492.65 DOTS
- Phalguni Baran GhoshIndia · 1 meet together542.5kg472.99 DOTS
- Soumen SenapatiIndia · 1 meet together617.5kg485.47 DOTS
- M. Vijay #1India · 1 meet together607.5kg532.99 DOTS
- Rahul Kumar #3India · 1 meet together547.5kg470.59 DOTS
- Arji BalakrishnaIndia · 2 meets together727.5kg538.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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