Lifter profile

Pat O'Connell

AustraliaWomen84+ kgRawAPLAAusPLUSAPL

10 meets from 2022 to 2026

Top 52.3 %

of ranked women, by best DOTS

#4,831 DOTS · Australia

Pat O'Connell competed in 10 powerlifting meets between 2022 and 2026, with AusPL, APLA, and USAPL. The best total, 342.5 kg (raw, 84+ kg), was set in April 2026 at Mega Nationals, 70 kg more than at the first full-power meet in April 2022. With 299.73 DOTS, Pat O'Connell ranks #4,831 among women in the Australia rankings and in the top 52.3% of ranked women worldwide.

Squat

122.5kg

Apr 15, 2026 · APLA

Bench press

60kg

Apr 15, 2026 · APLA

Deadlift

165kg

Nov 22, 2025 · APLA

Total

342.5kg

Raw · 84+ kg

DOTS

299.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %25/36

Bench press69 %25/36

Deadlift67 %24/36

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2026	Mega NationalsAPLA · Raw · Masters 2	84+ kg97.65	115122.5130	556062.5	150160167.5	342.5	295.03	3
Nov 22, 2025	Grand PrixAPLA · Raw · Open	84+ kg96.7	115122.5125	505560	150157.5165	340	294.03	2
Apr 12, 2025	WA State Powerlifting ChampionshipsAusPL · Raw · Open	90 kg88.3	107.5115115	5557.560	147.5157.5163.5	330	296.72	5
Nov 23, 2024	The Power SummitAusPL · Raw · Open	90 kg90	110115117.5	5557.560	145157.5165	332.5	296.43	3
Jun 20, 2024	Drug Tested National ChampionshipsAusPL · Raw · M50-59	90 kg88.6	105110115	52.55557.5	152.5160160	320	287.29	3
Jun 20, 2024	Drug Tested National ChampionshipsAusPL · Raw · Open	90 kg88.6	105110115	52.55557.5	152.5160160	320	287.29	10
Oct 15, 2023	Leaders Of The NorthAusPL · Raw · Open	90 kg87.8	107.5115115	505557.5	150162.5162.5	332.5	299.73	2
Jun 16, 2023	Tested NationalsAusPL · Raw · Open	90 kg87.2	105112.5118	5052.555	140152.5160	317.5	287.11	10
Jun 16, 2023	Tested NationalsAusPL · Raw · M55-59	90 kg87.2	105112.5118	5052.555	140152.5160	317.5	287.11	1
Mar 26, 2023	WA Drug Tested Raw State Powerlifting ChampionshipsAusPL · Raw · F-OR	90 kg88.35	90100107.5	505555	140150155	312.5	280.91	2
Aug 21, 2022	Perth Power SeriesUSAPL · Raw · FR-O	90 kg86.85	8592.592.5	404550	125135142.5	265	240.07	1
Apr 3, 2022	WA State Powerlifting ChampionshipsAusPL · Raw · Open	90 kg83.7	7582.590	47.55050	125135140	272.5	251.17	3

Mega Nationals
Apr 15, 2026 · APLA · Raw
3
SQ
122.5
BP
60
DL
160
Total
342.5
Grand Prix
Nov 22, 2025 · APLA · Raw
2
SQ
115
BP
60
DL
165
Total
340
WA State Powerlifting Championships
Apr 12, 2025 · AusPL · Raw
5
SQ
115
BP
57.5
DL
157.5
Total
330
The Power Summit
Nov 23, 2024 · AusPL · Raw
3
SQ
117.5
BP
57.5
DL
157.5
Total
332.5
Drug Tested National Championships
Jun 20, 2024 · AusPL · Raw
3
SQ
110
BP
57.5
DL
152.5
Total
320
Drug Tested National Championships
Jun 20, 2024 · AusPL · Raw
10
SQ
110
BP
57.5
DL
152.5
Total
320
Leaders Of The North
Oct 15, 2023 · AusPL · Raw
2
SQ
115
BP
55
DL
162.5
Total
332.5
Tested Nationals
Jun 16, 2023 · AusPL · Raw
10
SQ
112.5
BP
52.5
DL
152.5
Total
317.5
Tested Nationals
Jun 16, 2023 · AusPL · Raw
1
SQ
112.5
BP
52.5
DL
152.5
Total
317.5
WA Drug Tested Raw State Powerlifting Championships
Mar 26, 2023 · AusPL · Raw
2
SQ
107.5
BP
50
DL
155
Total
312.5
Perth Power Series
Aug 21, 2022 · USAPL · Raw
1
SQ
85
BP
45
DL
135
Total
265
WA State Powerlifting Championships
Apr 3, 2022 · AusPL · Raw
3
SQ
90
BP
47.5
DL
135
Total
272.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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