Lifter profile
Paul Alexander Rusten
8 meets from 2001 to 2006
Top 23.1 %
of ranked men, by best DOTS
Paul Alexander Rusten competed in 8 powerlifting meets between 2001 and 2006, with NSF. The best total, 588 kg (single-ply, -83 kg), was set in April 2006 at RM, 253 kg more than at the first full-power meet in February 2001. With 405.16 DOTS, Paul Alexander Rusten ranks #1,097 among men in the Norway rankings and in the top 23.1% of ranked men worldwide.
190kg
Apr 22, 2006 · NSF
188kg
Apr 22, 2006 · NSF
210kg
Apr 22, 2006 · NSF
588kg
Single-ply · -83 kg
405.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2006 | RMNSF · Single-ply · Juniors 19-23 | 82.5 kg80.1 | — | — | — | 588 | 405.16 | 1 |
| Nov 20, 2004 | NM Ungdom-JuniorNSF · Single-ply · Juniors 19-23 | 75 kg74.3 | — | — | — | 517.5 | 373.51 | 1 |
| Oct 23, 2004 | RMNSF · Single-ply · Juniors 19-23 | 75 kg74.6 | — | — | — | 480 | 345.55 | 1 |
| May 22, 2004 | KMNSF · Single-ply · Juniors 19-23 | 75 kg72.8 | — | — | — | 450 | 329.15 | 1 |
| Aug 16, 2003 | MidtnorskNSF · Single-ply · Juniors 19-23 | 67.5 kg66.6 | — | — | — | 397.5 | 309.38 | 1 |
| Dec 14, 2002 | KM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg63.5 | — | — | — | 107.5 | 86.73 | 1 |
| Aug 25, 2001 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 67.5 kg60.3 | — | — | — | 90 | 75.65 | 3 |
| Feb 10, 2001 | Midt-Norsk MesterskapNSF · Single-ply · Teen 14-18 | 67.5 kg60.7 | — | — | — | 335 | 280.09 | 1 |
- RM1
Apr 22, 2006 · NSF · Single-ply
SQ190
BP188
DL210
Total588
- NM Ungdom-Junior1
Nov 20, 2004 · NSF · Single-ply
SQ172.5
BP160
DL185
Total517.5
- RM1
Oct 23, 2004 · NSF · Single-ply
SQ170
BP130
DL180
Total480
- KM1
May 22, 2004 · NSF · Single-ply
SQ150
BP120
DL180
Total450
- Midtnorsk1
Aug 16, 2003 · NSF · Single-ply
SQ125
BP112.5
DL160
Total397.5
- KM Benkpress1
Dec 14, 2002 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- NM Benkpress3
Aug 25, 2001 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- Midt-Norsk Mesterskap1
Feb 10, 2001 · NSF · Single-ply
SQ125
BP65
DL145
Total335
Competed against
Lifters met at the same meets, same division first.
- Eivind Sperre AustnesNorway · 1 meet together667.5kg461.52 DOTS
- Åge BerntsenNorway · 5 meets together902.5kg485.68 DOTS
- Joakim BjerkeNorway · 3 meets together732.5kg507.45 DOTS
- Harald Morten HaugNorway · 3 meets together800kg466.22 DOTS
- Kjetil HolmNorway · 2 meets together817.5kg472.43 DOTS
- Eirik JørgensenNorway · 2 meets together847.5kg485.97 DOTS
- Martin Gaare BakkeNorway · 2 meets together757.5kg467.68 DOTS
- Tom K. JonasNorway · 2 meets together735kg457.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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