Lifter profile

Paul Gallo

USAMen-74 kgRawAMP

3 meets from 2022 to 2023

Top 57 %

of ranked men, by best DOTS

#162,612 DOTS · USA

Paul Gallo competed in 3 powerlifting meets between 2022 and 2023, with AMP. The best total, 442.5 kg (raw, -74 kg), was set in October 2023 at Elite Season Classic II, 65 kg more than at the first full-power meet in October 2022. With 338.18 DOTS, Paul Gallo ranks #162,612 among men in the USA rankings and in the top 57% of ranked men worldwide.

Squat

160kg

Oct 28, 2023 · AMP

Bench press

82.5kg

Oct 28, 2023 · AMP

Deadlift

200kg

Oct 28, 2023 · AMP

Total

442.5kg

Raw · -74 kg

DOTS

338.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press89 %8/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 28, 2023	Elite Season Classic IIAMP · Raw · MR-O	74 kg68.3	145152.5160	8082.585	190200210	442.5	338.18	1
Jan 21, 2023	Winter ClassicAMP · Raw · MR-O	74 kg70.5	125130132.5	72.577.580	175182.5195	407.5	304.60	1
Oct 15, 2022	Elite Season ClassicAMP · Raw · MR-O	66 kg65.05	90100120	657075	150170182.5	377.5	299.00	1

Elite Season Classic II
Oct 28, 2023 · AMP · Raw
1
SQ
160
BP
82.5
DL
200
Total
442.5
Winter Classic
Jan 21, 2023 · AMP · Raw
1
SQ
132.5
BP
80
DL
195
Total
407.5
Elite Season Classic
Oct 15, 2022 · AMP · Raw
1
SQ
120
BP
75
DL
182.5
Total
377.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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