Lifter profile
Paul Johnson#7
8 meets from 2022 to 2023
Top 69 %
of ranked men, by best DOTS
Paul Johnson competed in 8 powerlifting meets between 2022 and 2023, with GPC-NZ and MM-AUS. The best total, 530 kg (raw, -120 kg), was set in June 2023 at Unleashed, 50 kg more than at the first full-power meet in March 2022. With 314.71 DOTS, Paul Johnson ranks #2,391 among men in the New Zealand rankings and in the top 69% of ranked men worldwide.
187.5kg
Mar 25, 2023 · GPC-NZ
127.5kg
Mar 4, 2023 · MM-AUS
230kg
Jun 3, 2023 · MM-AUS
530kg
Raw · -120 kg
314.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2023 | UnleashedMM-AUS · Raw · M-M4R | 110 kg109.25 | 160170175 | 120125130 | 210220230 | 530 | 314.71 | 1 |
| Mar 25, 2023 | TA SlayGPC-NZ · Wraps · M-M4R | 125 kg112.1 | 170180187.5 | 120130130 | 190210215 | 522.5 | 307.29 | 1 |
| Mar 4, 2023 | Demon BenchMM-AUS · Raw · Bench only · Masters 55-59 | 125 kg115.9 | — | 115125127.5 | — | 127.5 | 74.10 | 1 |
| Feb 26, 2023 | Squat it like its hotGPC-NZ · Wraps · Squat only · M-M4R | 125 kg116.6 | 165175185 | — | — | 165 | 95.69 | 1 |
| Feb 11, 2023 | New Age OutlawsGPC-NZ · Raw · Deadlift only · M-M4R | 125 kg116.7 | — | — | 200215220 | 220 | 127.55 | 1 |
| Sep 24, 2022 | Ragnarok DeadliftGPC-NZ · Raw · Deadlift only · M-M4R | 125 kg119.1 | — | — | 180190200 | 200 | 115.15 | 1 |
| Sep 4, 2022 | NationalsGPC-NZ · Wraps · M-M4R | 125 kg118.5 | 160170180 | 110120125 | 180200210 | 505 | 291.25 | 1 |
| Mar 26, 2022 | TA SlayGPC-NZ · Wraps · M-M4R | 125 kg110.4 | 145150160 | 110115120 | 150180200 | 480 | 283.90 | 1 |
- Unleashed1
Jun 3, 2023 · MM-AUS · Raw
SQ175
BP125
DL230
Total530
- TA Slay1
Mar 25, 2023 · GPC-NZ · Wraps
SQ187.5
BP120
DL215
Total522.5
- Demon Bench1
Mar 4, 2023 · MM-AUS · Raw
SQ—
BP127.5
DL—
Total127.5
- Squat it like its hot1
Feb 26, 2023 · GPC-NZ · Wraps
SQ165
BP—
DL—
Total165
- New Age Outlaws1
Feb 11, 2023 · GPC-NZ · Raw
SQ—
BP—
DL220
Total220
- Ragnarok Deadlift1
Sep 24, 2022 · GPC-NZ · Raw
SQ—
BP—
DL200
Total200
- Nationals1
Sep 4, 2022 · GPC-NZ · Wraps
SQ180
BP125
DL200
Total505
- TA Slay1
Mar 26, 2022 · GPC-NZ · Wraps
SQ160
BP120
DL200
Total480
Competed against
Lifters met at the same meets, same division first.
- Dean Williams #1New Zealand · 3 meets together785kg472.71 DOTS
- James HollingsheadNew Zealand · 2 meets together800kg456.22 DOTS
- Dale ShepherdNew Zealand · 1 meet together885kg524.70 DOTS
- Sean WintersNew Zealand · 1 meet together790kg468.37 DOTS
- Warren BrewsterNew Zealand · 1 meet together877.5kg509.35 DOTS
- Bobby ScottUSA · 3 meets together745kg458.56 DOTS
- Aaron McKayNew Zealand · 2 meets together910kg473.42 DOTS
- Hayden BluntNew Zealand · 1 meet together1,015kg557.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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