Lifter profile
Paul Kopac
EnglandMen-83 kgSingle-plyBP
1 meet in 2010
Paul Kopac competed in one powerlifting meet in 2010, with BP. Best competition lifts: bench press 145 kg.
Squat
—
Bench press
145kg
Jan 30, 2010 · BP
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2010 | British Bench Press ChampionshipBP · Single-ply · Bench only · M-E-U23 | 82.5 kg79.4 | — | 125145145 | — | 145 | 100.43 | 1 |
- British Bench Press Championship1
Jan 30, 2010 · BP · Single-ply
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Jaswinder SinghEngland · 1 meet together787.5kg533.45 DOTS
- Cliff HaynesEngland · 1 meet together651kg478.81 DOTS
- David Williams #2England · 1 meet together547.5kg355.42 DOTS
- Alex Lee #1UK · 1 meet together480kg347.66 DOTS
- Lee MeachenEngland · 1 meet together410kg278.89 DOTS
- Phil RichardWales · 1 meet together777.5kg566.80 DOTS
- Andrew Thompson #1England · 1 meet together1,035kg544.77 DOTS
- Ben BanksEngland · 1 meet together920kg531.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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