Lifter profile
Paul-Kristjan Kirt
5 meets from 2010 to 2012
Top 47.5 %
of ranked men, by best DOTS
Paul-Kristjan Kirt competed in 5 powerlifting meets between 2010 and 2012, with EJTL. The best total, 450 kg (single-ply, -66 kg), was set in March 2012 at Estonian Powerlifting Championships, 72.5 kg more than at the first full-power meet in March 2011. With 355.81 DOTS, Paul-Kristjan Kirt ranks #252 among men in the Estonia rankings and in the top 47.5% of ranked men worldwide.
155kg
Mar 24, 2012 · EJTL
100kg
Mar 24, 2012 · EJTL
195kg
Mar 24, 2012 · EJTL
450kg
Single-ply · -66 kg
355.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2012 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 66 kg65.2 | — | — | — | 450 | 355.81 | 3 |
| Nov 27, 2011 | Estonian Sub-Juniors & Juniors Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 59 kg58.5 | — | — | — | 387.5 | 334.03 | 1 |
| Nov 1, 2011 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 59 kg58.05 | — | — | — | 85 | 73.75 | 1 |
| Nov 1, 2011 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 59 kg58.05 | — | — | — | 85 | 73.75 | 1 |
| Mar 19, 2011 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 59 kg58 | — | — | — | 377.5 | 327.78 | 1 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 60 kg59 | — | 859092.5 | — | 90 | 77.03 | 2 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 60 kg59 | — | 859092.5 | — | 90 | 77.03 | 2 |
- Estonian Powerlifting Championships3
Mar 24, 2012 · EJTL · Single-ply
SQ155
BP100
DL195
Total450
- Estonian Sub-Juniors & Juniors Powerlifting Championships1
Nov 27, 2011 · EJTL · Single-ply
SQ127.5
BP90
DL170
Total387.5
- Eesti meistrivõistlused lamades surumises1
Nov 1, 2011 · EJTL · Single-ply
SQ—
BP85
DL—
Total85
- Eesti meistrivõistlused lamades surumises1
Nov 1, 2011 · EJTL · Single-ply
SQ—
BP85
DL—
Total85
- Estonian Powerlifting Championships1
Mar 19, 2011 · EJTL · Single-ply
SQ125
BP87.5
DL165
Total377.5
- Eesti meistrivõistlused lamades surumises2
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP90
DL—
Total90
- Eesti meistrivõistlused lamades surumises2
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP90
DL—
Total90
Competed against
Lifters met at the same meets, same division first.
- Peep PällEstonia · 4 meets together670kg514.76 DOTS
- Alex-Edward RausEstonia · 5 meets together992.5kg599.51 DOTS
- Harri OlakEstonia · 5 meets together815kg551.89 DOTS
- Siim RastEstonia · 5 meets together1,007.5kg514.50 DOTS
- Argo EritEstonia · 4 meets together820kg500.52 DOTS
- Tanel PaabosEstonia · 4 meets together740kg478.22 DOTS
- Kaur-Mikk PehmeEstonia · 4 meets together800.5kg461.48 DOTS
- Aimar KuusnõmmEstonia · 4 meets together785kg554.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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