Lifter profile
Paula Ciołek
9 meets from 2023 to 2026
Top 4.1 %
of ranked women, by best DOTS
Paula Ciołek competed in 9 powerlifting meets between 2023 and 2026, with Poland-UA, WPC-Poland, PZKFiTS, and 2 more. The best total, 427.5 kg (raw, -69 kg), was set in April 2026 at Bitwa o Wschód V, 62.5 kg more than at the first full-power meet in September 2023. With 448.36 DOTS, Paula Ciołek ranks #98 among women in the Poland rankings and in the top 4.1% of ranked women worldwide.
147.5kg
Apr 9, 2026 · Poland-UA
78kg
Apr 13, 2025 · Poland-UA
202.5kg
Apr 9, 2026 · Poland-UA
427.5kg
Raw · -69 kg
448.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Bitwa o Wschód VPoland-UA · Raw · Open | 67.5 kg65.7 | 132.5140147.5 | 7072.577.5 | 182.5192.5202.5 | 427.5 | 448.36 | 2 |
| Nov 8, 2025 | Polish ChampionshipsWUAP-Poland · Raw · Deadlift only · Open | 67.5 kg63.8 | — | — | 185200205 | 200 | 213.46 | 1 |
| Apr 13, 2025 | Double LiftPoland-UA · Raw · Push-pull · Open | 65 kg64.95 | — | 707578 | 180191191 | 269 | 284.05 | 3 |
| Mar 2, 2025 | Deadlift Cup RawWPC-Poland · Raw · Deadlift only · Open | 67.5 kg65.6 | — | — | 180192.5200 | 192.5 | 202.08 | 1 |
| Mar 2, 2025 | Deadlift Cup RawWPC-Poland · Raw · Deadlift only · S24-32 | —65.6 | — | — | 180192.5200 | 192.5 | 202.08 | 1 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 67.5 kg66.7 | 140147.5150 | 707580 | 175192.5192.5 | 397.5 | 413.22 | 4 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Senior | —66.7 | 140147.5150 | 707580 | 175192.5192.5 | 397.5 | 413.22 | 5 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | —66.88 | 132.5140150 | 67.572.575 | 175190200 | 405 | 420.36 | 9 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | 67.5 kg66.88 | 132.5140150 | 67.572.575 | 175190200 | 405 | 420.36 | 5 |
| Mar 8, 2024 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg62.43 | 130132.5137.5 | 657072.5 | 182.5192.5200 | 390 | 421.79 | 1 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Open | —62.3 | — | — | — | 187.5 | 203.04 | 4 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Kobiety -63 | 63 kg62.3 | — | — | — | 187.5 | 203.04 | 1 |
| Sep 9, 2023 | Mistrzostwa Polski Seniorów w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg60.9 | 115120125 | 6062.565 | 155165175 | 365 | 400.86 | 1 |
- Bitwa o Wschód V2
Apr 9, 2026 · Poland-UA · Raw
SQ147.5
BP77.5
DL202.5
Total427.5
- Polish Championships1
Nov 8, 2025 · WUAP-Poland · Raw
SQ—
BP—
DL200
Total200
- Double Lift3
Apr 13, 2025 · Poland-UA · Raw
SQ—
BP78
DL191
Total269
- Deadlift Cup Raw1
Mar 2, 2025 · WPC-Poland · Raw
SQ—
BP—
DL192.5
Total192.5
- Deadlift Cup Raw1
Mar 2, 2025 · WPC-Poland · Raw
SQ—
BP—
DL192.5
Total192.5
- Classic Raw Championship4
Oct 9, 2024 · WPC-Poland · Wraps
SQ147.5
BP75
DL175
Total397.5
- Classic Raw Championship5
Oct 9, 2024 · WPC-Poland · Wraps
SQ147.5
BP75
DL175
Total397.5
- 3x3 Series European Showdown9
Sep 14, 2024 · PLTRAW · Raw
SQ140
BP75
DL190
Total405
- 3x3 Series European Showdown5
Sep 14, 2024 · PLTRAW · Raw
SQ140
BP75
DL190
Total405
- Puchar Polski w Trójboju Siłowym Klasycznym1
Mar 8, 2024 · PZKFiTS · Raw
SQ137.5
BP70
DL182.5
Total390
- Iron Dead League - II RZUT4
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL187.5
Total187.5
- Iron Dead League - II RZUT1
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL187.5
Total187.5
- Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym1
Sep 9, 2023 · PZKFiTS · Raw
SQ125
BP65
DL175
Total365
Competed against
Lifters met at the same meets, same division first.
- Aleksandra SzymczykowskaPoland · 3 meets together537.5kg582.60 DOTS
- Daria ZielińskaPoland · 3 meets together457.5kg481.13 DOTS
- Aleksandra ŁukasikPoland · 2 meets together500kg507.67 DOTS
- Klaudia ŁączPoland · 2 meets together485kg505.07 DOTS
- Sylwia MarkutPoland · 2 meets together456kg473.21 DOTS
- Aleksandra DziewiczkiewiczPoland · 1 meet together447.5kg446.03 DOTS
- Małgorzata KruzaPoland · 1 meet together477.5kg499.91 DOTS
- Klaudia ŁšczPoland · 1 meet together442.5kg469.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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