Lifter profile
Paula Smith
6 meets from 2008 to 2024
Top 25.4 %
of ranked women, by best DOTS
Paula Smith competed in 6 powerlifting meets between 2008 and 2024, with UPA and NAPF. The best total, 455 kg (single-ply, 84+ kg), was set in May 2009 at Caribbean Islands Powerlifting Championships, 72.5 kg more than at the first full-power meet in March 2008. With 353.97 DOTS, Paula Smith ranks #9 among women in the US Virgin Islands rankings and in the top 25.4% of ranked women worldwide.
172.5kg
Mar 22, 2010 · NAPF
105kg
May 16, 2009 · NAPF
177.5kg
May 16, 2009 · NAPF
455kg
Single-ply · 84+ kg
353.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2024 | Powerlifting and Bench Press NationalsUPA · Wraps · FOR | 90 kg84.6 | 87.587.592.5 | 455052.5 | 97.5105110 | 255 | 233.85 | 2 |
| Nov 11, 2023 | Power WeekendUPA · Wraps · FOR | 82.5 kg81.2 | 82.582.590 | 42.547.550 | 92.5102.5107.5 | 247.5 | 231.50 | 1 |
| Jul 15, 2023 | Iron Battle on the MississippiUPA · Wraps · FM5R | 82.5 kg79.8 | 82.592.592.5 | 42.547.552.5 | 92.5102.5107.5 | 247.5 | 233.50 | 4 |
| Mar 22, 2010 | Caribbean Islands Powerlifting ChampionshipsNAPF · Single-ply · Open | 90+ kg138.3 | 140157.5172.5 | 87.597.5100 | 145165172.5 | 445 | 345.87 | 2 |
| Mar 22, 2010 | Caribbean Islands Powerlifting ChampionshipsNAPF · Single-ply · Masters 1 | 90+ kg138.3 | 140157.5172.5 | 87.597.5100 | 145165172.5 | 445 | 345.87 | 1 |
| May 16, 2009 | Caribbean Islands Powerlifting ChampionshipsNAPF · Single-ply · Open | 90+ kg137.5 | 160167.5172.5 | 87.597.5105 | 160172.5177.5 | 455 | 353.97 | 2 |
| May 16, 2009 | Caribbean Islands Powerlifting ChampionshipsNAPF · Single-ply · Masters 1 | 90+ kg137.5 | 160167.5172.5 | 87.597.5105 | 160172.5177.5 | 455 | 353.97 | 1 |
| Mar 15, 2008 | Caribbean Bench Press & Powerlifting ChampionshipsNAPF · Single-ply · Masters 1 | 90+ kg132 | 127.5137.5150 | 707072.5 | 132.5150160 | 382.5 | 299.82 | 1 |
- Powerlifting and Bench Press Nationals2
Mar 23, 2024 · UPA · Wraps
SQ92.5
BP52.5
DL110
Total255
- Power Weekend1
Nov 11, 2023 · UPA · Wraps
SQ90
BP50
DL107.5
Total247.5
- Iron Battle on the Mississippi4
Jul 15, 2023 · UPA · Wraps
SQ92.5
BP47.5
DL107.5
Total247.5
- Caribbean Islands Powerlifting Championships2
Mar 22, 2010 · NAPF · Single-ply
SQ172.5
BP100
DL172.5
Total445
- Caribbean Islands Powerlifting Championships1
Mar 22, 2010 · NAPF · Single-ply
SQ172.5
BP100
DL172.5
Total445
- Caribbean Islands Powerlifting Championships2
May 16, 2009 · NAPF · Single-ply
SQ172.5
BP105
DL177.5
Total455
- Caribbean Islands Powerlifting Championships1
May 16, 2009 · NAPF · Single-ply
SQ172.5
BP105
DL177.5
Total455
- Caribbean Bench Press & Powerlifting Championships1
Mar 15, 2008 · NAPF · Single-ply
SQ150
BP72.5
DL160
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Erika RungeUSA · 1 meet together490kg450.37 DOTS
- Amy BohlUSA · 1 meet together462.5kg455.01 DOTS
- Darra HibbenUSA · 1 meet together475kg452.72 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
- Jordanne ChinUSA · 1 meet together480kg474.31 DOTS
- Julia Di PompeoUSA · 1 meet together480.81kg469.56 DOTS
- Migdalia FernandezPuerto Rico · 1 meet together485kg499.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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