Lifter profile
Paulina Kozioł
5 meets from 2019 to 2023
Top 54.4 %
of ranked women, by best DOTS
Paulina Kozioł competed in 5 powerlifting meets between 2019 and 2023, with PZKFiTS, PLTRAW, and Poland-UA. The best total, 287.5 kg (raw, -69 kg), was set in May 2023 at Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym, 102.5 kg more than at the first full-power meet in May 2019. With 296.18 DOTS, Paulina Kozioł ranks #1,272 among women in the Poland rankings and in the top 54.4% of ranked women worldwide.
100kg
Jun 22, 2023 · PLTRAW
57.5kg
Jun 22, 2023 · PLTRAW
135kg
May 5, 2023 · PZKFiTS
287.5kg
Raw · -69 kg
296.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · J23 | 60+ kg69.95 | 9095100 | 505557.5 | 120130137.5 | 287.5 | 290.85 | 2 |
| May 5, 2023 | Akademickie Mistrzostwa Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg67.75 | 9097.5105 | 505557.5 | 120130135 | 287.5 | 296.18 | 19 |
| Dec 18, 2022 | VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Junior u23 | 63+ kg67.35 | 8595102.5 | 47.55052.5 | 120130132.5 | 277.5 | 286.86 | 7 |
| Dec 18, 2022 | VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Open J23 | 63+ kg67.35 | 8595102.5 | 47.55052.5 | 120130132.5 | 277.5 | 286.86 | 9 |
| Aug 28, 2020 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 84+ kg94.5 | 556575 | 354550 | 708590 | 210 | 183.34 | 2 |
| May 3, 2019 | Polish University ChampionshipsPZKFiTS · Raw · Seniorki | 84 kg82.4 | 556062.5 | 37.542.550 | 758090 | 185 | 171.80 | 14 |
- 3x3 Series2
Jun 22, 2023 · PLTRAW · Raw
SQ100
BP57.5
DL130
Total287.5
- Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym19
May 5, 2023 · PZKFiTS · Raw
SQ97.5
BP55
DL135
Total287.5
- VI Ogólnopolskie Debiuty w TSK7
Dec 18, 2022 · Poland-UA · Raw
SQ95
BP50
DL132.5
Total277.5
- VI Ogólnopolskie Debiuty w TSK9
Dec 18, 2022 · Poland-UA · Raw
SQ95
BP50
DL132.5
Total277.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym2
Aug 28, 2020 · PZKFiTS · Raw
SQ75
BP45
DL90
Total210
- Polish University Championships14
May 3, 2019 · PZKFiTS · Raw
SQ62.5
BP42.5
DL80
Total185
Competed against
Lifters met at the same meets, same division first.
- Ewelina KalinowskaPoland · 2 meets together437.5kg470.77 DOTS
- Julia KulczyckaPoland · 2 meets together352.5kg363.14 DOTS
- Joanna SałekPoland · 2 meets together488.5kg459.43 DOTS
- Zuzanna MazurPoland · 1 meet together602.5kg586.82 DOTS
- Nina BartlPoland · 1 meet together560kg532.05 DOTS
- Aleksandra ŁukasikPoland · 1 meet together500kg507.67 DOTS
- Julia BilickaPoland · 1 meet together475kg489.05 DOTS
- Daria ŁawniczakPoland · 1 meet together416kg392.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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