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Lifter profile

Paulina Nowak

PolandWomen-63 kgRawPZKFiTS

2 meets from 2021 to 2022

Top 51 %

of ranked women, by best DOTS

#1,190 DOTS · Poland

Paulina Nowak competed in 2 powerlifting meets between 2021 and 2022, with PZKFiTS. The best total, 272.5 kg (raw, -63 kg), was set in May 2022 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 10 kg more than at the first full-power meet in June 2021. With 302.08 DOTS, Paulina Nowak ranks #1,190 among women in the Poland rankings and in the top 51% of ranked women worldwide.

Squat

92.5kg

Jun 4, 2021 · PZKFiTS

Bench press

55kg

May 6, 2022 · PZKFiTS

Deadlift

130kg

May 6, 2022 · PZKFiTS

Total

272.5kg

Raw · -63 kg

DOTS

302.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift50 %3/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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