Lifter profile
Paulina Rybak
5 meets from 2016 to 2021
Top 32.3 %
of ranked women, by best DOTS
Paulina Rybak competed in 5 powerlifting meets between 2016 and 2021, with PZKFiTS and EPF. The best total, 332.5 kg (raw, -76 kg), was set in September 2020 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 15 kg more than at the first full-power meet in December 2016. With 338.15 DOTS, Paulina Rybak ranks #755 among women in the Poland rankings and in the top 32.3% of ranked women worldwide.
150kg
Aug 3, 2021 · EPF
100kg
Aug 3, 2021 · EPF
137.5kg
Mar 2, 2019 · PZKFiTS
332.5kg
Raw · -76 kg
338.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 76 kg69.35 | 150150190 | 8595100 | 6567.567.5 | 315 | 320.22 | 2 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23 | 72 kg69.3 | 115125132.5 | 62.56567.5 | 125135142.5 | 332.5 | 338.15 | 1 |
| Mar 2, 2019 | Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23 | 72 kg70.2 | 120125130 | 556060 | 125132.5137.5 | 327.5 | 330.66 | 3 |
| May 20, 2017 | Polish Under 16 Under 20 & Weteranki Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 20 | 72 kg68.6 | 100110115 | 455055 | 110120130 | 285 | 291.52 | 2 |
| Dec 10, 2016 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorki do lat 18 | 72 kg68 | 130145155 | 6067.570 | 105105117.5 | 317.5 | 326.40 | 1 |
| Dec 10, 2016 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorki | 72 kg68 | 130145155 | 6067.570 | 105105117.5 | 317.5 | 326.40 | 1 |
- European Open Juniors & Sub-Juniors Powerlifting Championships2
Aug 3, 2021 · EPF · Single-ply
SQ150
BP100
DL65
Total315
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 4, 2020 · PZKFiTS · Raw
SQ132.5
BP65
DL135
Total332.5
- Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym3
Mar 2, 2019 · PZKFiTS · Raw
SQ130
BP60
DL137.5
Total327.5
- Polish Under 16 Under 20 & Weteranki Classic Powerlifting Championships2
May 20, 2017 · PZKFiTS · Raw
SQ115
BP50
DL120
Total285
- Polish Powerlifting Championships1
Dec 10, 2016 · PZKFiTS · Single-ply
SQ145
BP67.5
DL105
Total317.5
- Polish Powerlifting Championships1
Dec 10, 2016 · PZKFiTS · Single-ply
SQ145
BP67.5
DL105
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Ida LisPoland · 3 meets together490kg496.10 DOTS
- Agata SitkoPoland · 2 meets together726kg702.21 DOTS
- Wiktoria SieczkaPoland · 2 meets together500kg490.37 DOTS
- Tetyana MelnykUkraine · 1 meet together661.5kg643.88 DOTS
- Daria RusanenkoUkraine · 1 meet together670.5kg641.45 DOTS
- Ivana HornáSlovakia · 1 meet together590kg601.50 DOTS
- Karmen KaljulaEstonia · 1 meet together572.5kg564.06 DOTS
- Julie Albrecht HansenDenmark · 1 meet together567.5kg540.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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