Lifter profile
Percy Mpongo
1 meet in 2010
Top 79.4 %
of ranked men, by best DOTS
Percy Mpongo competed in one powerlifting meet in 2010, with SAPF. The best total, 320 kg (single-ply, -59 kg), was set in May 2010 at South African Powerlifting Championships. With 290.57 DOTS, Percy Mpongo ranks #2,216 among men in the South Africa rankings and in the top 79.4% of ranked men worldwide.
130kg
May 7, 2010 · SAPF
40kg
May 7, 2010 · SAPF
150kg
May 7, 2010 · SAPF
320kg
Single-ply · -59 kg
290.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2010 | South African Powerlifting ChampionshipsSAPF · Single-ply · Open | 56 kg55.1 | — | — | — | 320 | 290.57 | 1 |
- South African Powerlifting Championships1
May 7, 2010 · SAPF · Single-ply
SQ130
BP40
DL150
Total320
Competed against
Lifters met at the same meets, same division first.
- Jacobus PhalatsiSouth Africa · 1 meet together595kg470.80 DOTS
- Johan SmithSouth Africa · 1 meet together954kg547.89 DOTS
- Harry ShomalistosSouth Africa · 1 meet together675kg503.41 DOTS
- Etienne PotgieterSouth Africa · 1 meet together780kg502.67 DOTS
- Mark PhillipsUSA · 1 meet together847.5kg499.50 DOTS
- Pieter ErasmusSouth Africa · 1 meet together762.5kg494.70 DOTS
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Marlon DanielsSouth Africa · 1 meet together670kg483.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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