Lifter profile
Pernille Traasdahl
6 meets from 2022 to 2024
Top 16 %
of ranked women, by best DOTS
Pernille Traasdahl competed in 6 powerlifting meets between 2022 and 2024, with NSF. The best total, 365 kg (raw, -69 kg), was set in December 2024 at Julestevne 14.12.24, 90 kg more than at the first full-power meet in December 2022. With 380.87 DOTS, Pernille Traasdahl ranks #436 among women in the Norway rankings and in the top 16% of ranked women worldwide.
135kg
Dec 14, 2024 · NSF
80kg
Dec 14, 2024 · NSF
150kg
Dec 14, 2024 · NSF
365kg
Raw · -69 kg
380.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2024 | Julestevne 14.12.24NSF · Raw · Juniors 19-23 | 69 kg66.27 | 127.5132.5135 | 707580 | 130140150 | 365 | 380.87 | 2 |
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 63 kg62.2 | 122.5127.5132.5 | 657070 | 127.5127.5127.5 | — | — | DQ |
| Dec 9, 2023 | Åpent stevneNSF · Raw · Juniors 19-23 | 69 kg64.8 | 110117.5125 | 606567.5 | 125132.5140 | 332.5 | 351.59 | 1 |
| Jun 17, 2023 | Tromsø Atletklubb KlubbstevneNSF · Raw · Juniors 19-23 | 69 kg64.7 | 120125127.5 | 6062.565 | 127.5135140 | 332.5 | 351.91 | 1 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 69 kg64.5 | 117.5122.5122.5 | 606567.5 | 130135140 | 317.5 | 336.66 | 6 |
| Dec 10, 2022 | KlubbstevneNSF · Raw · Juniors 19-23 | 63 kg62.7 | 87.592.597.5 | 52.55557.5 | 107.5115120 | 275 | 296.63 | 1 |
- Julestevne 14.12.242
Dec 14, 2024 · NSF · Raw
SQ135
BP80
DL150
Total365
- Odin SK NM styrkeløft utstyrsfritt ungdom-juniorDQ
Apr 11, 2024 · NSF · Raw
SQ132.5
BP—
DL—
Total—
- Åpent stevne1
Dec 9, 2023 · NSF · Raw
SQ125
BP67.5
DL140
Total332.5
- Tromsø Atletklubb Klubbstevne1
Jun 17, 2023 · NSF · Raw
SQ127.5
BP65
DL140
Total332.5
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior6
Apr 15, 2023 · NSF · Raw
SQ117.5
BP65
DL135
Total317.5
- Klubbstevne1
Dec 10, 2022 · NSF · Raw
SQ97.5
BP57.5
DL120
Total275
Competed against
Lifters met at the same meets, same division first.
- Åshild BjørneremNorway · 3 meets together328.5kg322.03 DOTS
- Isabell CederNorway · 2 meets together488kg498.70 DOTS
- Hege Henriksen BubandtNorway · 2 meets together295.5kg357.49 DOTS
- Vilde Beathe FriisenfeldtNorway · 2 meets together592.5kg557.59 DOTS
- Anja Wiggen SkanckeNorway · 2 meets together542.5kg538.28 DOTS
- Ida Grieg-FalkeidNorway · 2 meets together580kg534.08 DOTS
- Ingrid MikalsenNorway · 2 meets together542.5kg495.34 DOTS
- Mina HolmefjordNorway · 2 meets together517.5kg477.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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