Lifter profile

Phanetavanh Outhavong

AustraliaWomen-76 kgRawPA

9 meets from 2015 to 2019

Top 13.9 %

of ranked women, by best DOTS

#1,263 DOTS · Australia

Phanetavanh Outhavong competed in 9 powerlifting meets between 2015 and 2019, with PA. The best total, 390 kg (raw, -76 kg), was set in June 2018 at SFA Open, 82.5 kg more than at the first full-power meet in November 2015. With 388.43 DOTS, Phanetavanh Outhavong ranks #1,263 among women in the Australia rankings and in the top 13.9% of ranked women worldwide.

Squat

150kg

Jun 24, 2018 · PA

Bench press

75kg

Jun 24, 2018 · PA

Deadlift

165kg

Jun 24, 2018 · PA

Total

390kg

Raw · -76 kg

DOTS

388.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %21/27

Bench press63 %17/27

Deadlift70 %19/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 17, 2019	Strength Fortress Open IIIPA · Raw · Open	84 kg73.7	130138143	687377	152162167	378	371.61	1
Sep 16, 2018	Obsidian Open IVPA · Raw · Open	72 kg71.04	140142.5147.5	7072.572.5	155162.5162.5	367.5	368.60	1
Jun 24, 2018	SFA OpenPA · Raw · Open	72 kg71.95	137.5145150	72.57575	157.5165170	390	388.43	1
Dec 10, 2017	Just StrongPA · Raw · Open	72 kg71.52	135142.5147.5	67.57575	155162.5167.5	377.5	377.22	1
Sep 24, 2017	Chan Challenge IIPA · Raw · Open	72 kg70.93	132.5140145	72.57577.5	157.5165165	372.5	373.93	1
Jun 18, 2017	Lift for Life Charity ChallengePA · Raw · Open	72 kg70.81	132.5137.5142.5	67.572.575	152.5160165	370	371.77	1
Sep 18, 2016	SFA OpenPA · Raw · Open	72 kg68.05	115125130	6567.570	130140150	347.5	357.09	2
May 22, 2016	Obsidian Strength VPA · Raw · Open	72 kg68.4	117.5125132.5	6062.567.5	135142.5147.5	340	348.35	1
Nov 22, 2015	SFA 2nd Intervarsity and Open Powerlifting ChampionshipsPA · Raw · Open	72 kg67.55	105107.5115	5557.562.5	115122.5135	307.5	317.33	3

Strength Fortress Open III
Mar 17, 2019 · PA · Raw
1
SQ
143
BP
73
DL
162
Total
378
Obsidian Open IV
Sep 16, 2018 · PA · Raw
1
SQ
142.5
BP
70
DL
155
Total
367.5
SFA Open
Jun 24, 2018 · PA · Raw
1
SQ
150
BP
75
DL
165
Total
390
Just Strong
Dec 10, 2017 · PA · Raw
1
SQ
147.5
BP
67.5
DL
162.5
Total
377.5
Chan Challenge II
Sep 24, 2017 · PA · Raw
1
SQ
140
BP
75
DL
157.5
Total
372.5
Lift for Life Charity Challenge
Jun 18, 2017 · PA · Raw
1
SQ
137.5
BP
72.5
DL
160
Total
370
SFA Open
Sep 18, 2016 · PA · Raw
2
SQ
130
BP
67.5
DL
150
Total
347.5
Obsidian Strength V
May 22, 2016 · PA · Raw
1
SQ
125
BP
67.5
DL
147.5
Total
340
SFA 2nd Intervarsity and Open Powerlifting Championships
Nov 22, 2015 · PA · Raw
3
SQ
115
BP
57.5
DL
135
Total
307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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