Lifter profile
Philip Mensah-Ahlijah
2 meets in 2009
Top 45.3 %
of ranked men, by best DOTS
Philip Mensah-Ahlijah competed in 2 powerlifting meets in 2009, with EPA. The best total, 537.5 kg (raw, -93 kg), was set in January 2009 at Dorset / South West Open Unequipped Powerlifting and Bench Press Championships. With 359.74 DOTS, Philip Mensah-Ahlijah ranks #5,408 among men in the England rankings and in the top 45.3% of ranked men worldwide.
177.5kg
Apr 26, 2009 · EPA
150kg
Jan 31, 2009 · EPA
220kg
Jan 31, 2009 · EPA
537.5kg
Raw · -93 kg
359.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2009 | South West Divisional ChampionshipsEPA · Single-ply · M-E-Open | 82.5 kg82.3 | — | — | — | 527.5 | 357.82 | 4 |
| Jan 31, 2009 | Dorset / South West Open Unequipped Powerlifting and Bench Press ChampionshipsEPA · Raw · M-C-Open | 90 kg84.3 | — | — | — | 537.5 | 359.74 | 1 |
- South West Divisional Championships4
Apr 26, 2009 · EPA · Single-ply
SQ177.5
BP140
DL210
Total527.5
- Dorset / South West Open Unequipped Powerlifting and Bench Press Championships1
Jan 31, 2009 · EPA · Raw
SQ167.5
BP150
DL220
Total537.5
Competed against
Lifters met at the same meets, same division first.
- Alistair CanningsEngland · 2 meets together750kg508.22 DOTS
- Steven TyersEngland · 2 meets together645kg489.63 DOTS
- Patrick ConstantineEngland · 1 meet together617.5kg532.29 DOTS
- Rob ReesEngland · 1 meet together810kg479.27 DOTS
- Robert Palmer #2England · 1 meet together935kg601.28 DOTS
- Mark RobinsonIreland · 1 meet together1,067.5kg584.89 DOTS
- João ArsénioEngland · 1 meet together660kg459.94 DOTS
- David Williams #2England · 1 meet together547.5kg355.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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