Lifter profile
Phoebe Howles
2 meets from 2025 to 2026
Top 30.2 %
of ranked women, by best DOTS
Phoebe Howles competed in 2 powerlifting meets between 2025 and 2026, with EPA. The best total, 325 kg (raw, -69 kg), was set in December 2025 at West Midlands Winter Cup. With 342.64 DOTS, Phoebe Howles ranks #1,680 among women in the England rankings and in the top 30.2% of ranked women worldwide.
107.5kg
Feb 7, 2026 · EPA
57.5kg
Dec 13, 2025 · EPA
160kg
Dec 13, 2025 · EPA
325kg
Raw · -69 kg
342.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | ST QualifierEPA · Raw · FR-O | 63 kg62.65 | 100107.5110 | 505560 | 145155162.5 | 317.5 | 342.64 | 1 |
| Dec 13, 2025 | West Midlands Winter CupEPA · Raw · FR-O | 69 kg66.4 | 100107.5112.5 | 505557.5 | 140150160 | 325 | 338.75 | 4 |
- ST Qualifier1
Feb 7, 2026 · EPA · Raw
SQ107.5
BP55
DL155
Total317.5
- West Midlands Winter Cup4
Dec 13, 2025 · EPA · Raw
SQ107.5
BP57.5
DL160
Total325
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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