Lifter profile
Pieter Benade
2 meets from 2010 to 2015
Top 29.5 %
of ranked men, by best DOTS
Pieter Benade competed in 2 powerlifting meets between 2010 and 2015, with SAPF. The best total, 640 kg (raw, -105 kg), was set in March 2015 at SA Unequipped Championships, 90 kg more than at the first full-power meet in May 2010. With 390.70 DOTS, Pieter Benade ranks #912 among men in the South Africa rankings and in the top 29.5% of ranked men worldwide.
260kg
May 7, 2010 · SAPF
170kg
Mar 27, 2015 · SAPF
240kg
Mar 27, 2015 · SAPF
640kg
Raw · -105 kg
390.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2015 | SA Unequipped ChampionshipsSAPF · Raw · Open | 105 kg101.95 | 200230· | 160170175 | 230240255 | 640 | 390.70 | 3 |
| May 7, 2010 | South African Powerlifting ChampionshipsSAPF · Single-ply · Open | 100 kg97.2 | — | — | — | 550 | 342.81 | 6 |
- SA Unequipped Championships3
Mar 27, 2015 · SAPF · Raw
SQ230
BP170
DL240
Total640
- South African Powerlifting Championships6
May 7, 2010 · SAPF · Single-ply
SQ260
BP150
DL140
Total550
Competed against
Lifters met at the same meets, same division first.
- Francios MaritzSouth Africa · 1 meet together752.5kg453.83 DOTS
- Shaun RoosSouth Africa · 1 meet together747.5kg453.83 DOTS
- Johan SmithSouth Africa · 1 meet together954kg547.89 DOTS
- Mark PhillipsUSA · 1 meet together847.5kg499.50 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Benedict BucarizzaSouth Africa · 1 meet together890kg513.81 DOTS
- Matthew CoppenhallSouth Africa · 1 meet together745kg513.71 DOTS
- Darryn AnthonySouth Africa · 1 meet together712.5kg482.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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