Lifter profile
Po Tao Pan
5 meets from 2023 to 2026
Top 27.2 %
of ranked men, by best DOTS
Po Tao Pan competed in 5 powerlifting meets between 2023 and 2026, with KNKF-SP. The best total, 650 kg (raw, -105 kg), was set in December 2025 at Lichtstad Cup 2.0, 40 kg more than at the first full-power meet in November 2023. With 395.54 DOTS, Po Tao Pan ranks #1,219 among men in the Netherlands rankings and in the top 27.2% of ranked men worldwide.
227.5kg
Dec 13, 2025 · KNKF-SP
160kg
Dec 13, 2025 · KNKF-SP
262.5kg
Dec 13, 2025 · KNKF-SP
650kg
Raw · -105 kg
395.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 105 kg99.23 | 210225240 | 142.5147.5150 | 240255265 | 630 | 389.08 | 16 |
| Dec 13, 2025 | Lichtstad Cup 2.0KNKF-SP · Raw · Open | 105 kg102.73 | 210222.5227.5 | 152.5160162.5 | 242.5262.5265 | 650 | 395.54 | 3 |
| Sep 13, 2025 | Ascending Cup OneKNKF-SP · Raw · Open | 105 kg97.93 | 200207.5212.5 | 137.5145150 | 220250265 | 612.5 | 380.49 | 7 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 105 kg97 | 205215217.5 | 137.5142.5· | 245260265 | 615 | 383.68 | 19 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 105 kg93.4 | 190200210 | 125132.5140 | 235250260 | 610 | 387.32 | 17 |
- Junioren NK Powerliften16
Apr 25, 2026 · KNKF-SP · Raw
SQ225
BP150
DL255
Total630
- Lichtstad Cup 2.03
Dec 13, 2025 · KNKF-SP · Raw
SQ227.5
BP160
DL262.5
Total650
- Ascending Cup One7
Sep 13, 2025 · KNKF-SP · Raw
SQ212.5
BP150
DL250
Total612.5
- Junioren NK Powerliften19
May 11, 2024 · KNKF-SP · Raw
SQ217.5
BP137.5
DL260
Total615
- NSK Powerliften17
Nov 18, 2023 · KNKF-SP · Raw
SQ210
BP140
DL260
Total610
Competed against
Lifters met at the same meets, same division first.
- Rick ElgershuizenNetherlands · 3 meets together816kg493.25 DOTS
- Luke KoningNetherlands · 2 meets together818kg496.99 DOTS
- Silvan HeijnenNetherlands · 2 meets together790kg477.42 DOTS
- Marcel QualmNetherlands · 2 meets together787.5kg477.16 DOTS
- Damian van KasterenNetherlands · 2 meets together712.5kg454.34 DOTS
- Bram SmitsNetherlands · 2 meets together767.5kg464.11 DOTS
- Jordan GijsberthaNetherlands · 2 meets together712.5kg435.01 DOTS
- Thomas DielesenNetherlands · 2 meets together832.5kg480.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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