Lifter profile

Polina Grishina

RussiaWomen-69 kgRawRPUIPLWPF

12 meets from 2019 to 2022

Top 44.3 %

of ranked women, by best DOTS

#6,281 DOTS · Russia

Polina Grishina competed in 12 powerlifting meets between 2019 and 2022, with RPU, IPL, and WPF. The best total, 302.5 kg (wraps, -69 kg), was set in May 2022 at Victory Cup, 110 kg more than at the first full-power meet in April 2019. With 314.19 DOTS, Polina Grishina ranks #6,281 among women in the Russia rankings and in the top 44.3% of ranked women worldwide.

Squat

132.5kg

Jun 18, 2022 · RPU

Bench press

57.5kg

Jun 18, 2022 · RPU

Deadlift

120kg

Jun 24, 2022 · RPU

Total

302.5kg

Wraps · -69 kg

DOTS

314.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %23/32

Bench press65 %13/20

Deadlift60 %15/25

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 24, 2022	National ChampionshipsRPU · Raw · Open	67.5 kg65.9	102.5110112.5	455050	105112.5120	275	287.91	5
Jun 18, 2022	Krasnodar ChampionshipsRPU · Wraps · Open	67.5 kg66.9	115125132.5	5557.560	105110·	295	306.14	1
May 7, 2022	Victory CupRPU · Wraps · Juniors 20-23	67.5 kg66.8	120125130	5557.5·	115120120	302.5	314.19	1
Apr 9, 2022	Vladimir Gorinov Memorial TournamentRPU · Wraps · Juniors 20-23	67.5 kg65.2	115120125	52.557.560	110117.5·	292.5	308.16	1
Feb 19, 2022	For the Motherland TournamentRPU · Wraps · Open	67.5 kg67.3	110120·	505560	110115120	290	299.91	1
Nov 19, 2021	World CupIPL · Raw · Squat only · Open	67.5 kg66.3	100105112.5	—	—	105	109.54	1
Sep 18, 2021	Alexander Nevsky Memorial CupRPU · Raw · Open	67.5 kg66.2	90100105	404550	90100110	255	266.26	1
Apr 16, 2021	Drug Tested European ChampionshipsIPL · Raw · Squat only · Open	67.5 kg65.5	9095102.5	—	—	102.5	107.70	1
Mar 28, 2021	National CupRPU · Raw · Squat only · Open	67.5 kg65.4	8090102.5	—	—	90	94.65	1
Mar 7, 2020	Central District ChampionshipsRPU · Raw · Squat only · Open	67.5 kg64	858585	—	—	85	90.55	1
Aug 24, 2019	World CupWPF · Raw · Deadlift only · Open	60 kg59.4	—	—	102.5102.5102.5	—	—	DQ
Apr 19, 2019	European ChampionshipsIPL · Raw · Open	67.5 kg61.9	6062.567.5	32.53540	808595	192.5	209.28	5
Apr 19, 2019	European ChampionshipsIPL · Raw · Deadlift only · Open	67.5 kg61.9	—	—	808595	95	103.28	1

National Championships
Jun 24, 2022 · RPU · Raw
5
SQ
110
BP
45
DL
120
Total
275
Krasnodar Championships
Jun 18, 2022 · RPU · Wraps
1
SQ
132.5
BP
57.5
DL
105
Total
295
Victory Cup
May 7, 2022 · RPU · Wraps
1
SQ
130
BP
57.5
DL
115
Total
302.5
Vladimir Gorinov Memorial Tournament
Apr 9, 2022 · RPU · Wraps
1
SQ
125
BP
57.5
DL
110
Total
292.5
For the Motherland Tournament
Feb 19, 2022 · RPU · Wraps
1
SQ
120
BP
55
DL
115
Total
290
World Cup
Nov 19, 2021 · IPL · Raw
1
SQ
105
BP
—
DL
—
Total
105
Alexander Nevsky Memorial Cup
Sep 18, 2021 · RPU · Raw
1
SQ
100
BP
45
DL
110
Total
255
Drug Tested European Championships
Apr 16, 2021 · IPL · Raw
1
SQ
102.5
BP
—
DL
—
Total
102.5
National Cup
Mar 28, 2021 · RPU · Raw
1
SQ
90
BP
—
DL
—
Total
90
Central District Championships
Mar 7, 2020 · RPU · Raw
1
SQ
85
BP
—
DL
—
Total
85
World Cup
Aug 24, 2019 · WPF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
European Championships
Apr 19, 2019 · IPL · Raw
5
SQ
62.5
BP
35
DL
95
Total
192.5
European Championships
Apr 19, 2019 · IPL · Raw
1
SQ
—
BP
—
DL
95
Total
95

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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