Lifter profile

Pooja Tiwari

IndiaWomen-69 kgSingle-plyPI

2 meets in 2018

Top 19.9 %

of ranked women, by best DOTS

#847 DOTS · India

Pooja Tiwari competed in 2 powerlifting meets in 2018, with PI. The best total, 360 kg (single-ply, -69 kg), was set in August 2018 at Indian Powerlifting Championships. With 368.54 DOTS, Pooja Tiwari ranks #847 among women in the India rankings and in the top 19.9% of ranked women worldwide.

Squat

150kg

Aug 25, 2018 · PI

Bench press

77.5kg

Nov 14, 2018 · PI

Deadlift

140kg

Aug 25, 2018 · PI

Total

360kg

Single-ply · -69 kg

DOTS

368.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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