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Lifter profile

Pragya Upadhyay

IndiaWomen-84 kgRawPI

2 meets in 2026

Top 70.9 %

of ranked women, by best DOTS

#2,294 DOTS · India

Pragya Upadhyay competed in 2 powerlifting meets in 2026, with PI. The best total, 280 kg (raw, -84 kg), was set in March 2026 at North India Open Sub Junior & Junior Powerlifting Championship. With 265.84 DOTS, Pragya Upadhyay ranks #2,294 among women in the India rankings and in the top 70.9% of ranked women worldwide.

Squat

105kg

Mar 12, 2026 · PI

Bench press

55kg

Mar 12, 2026 · PI

Deadlift

120kg

Mar 12, 2026 · PI

Total

280kg

Raw · -84 kg

DOTS

265.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %4/6
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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