Lifter profile
Pranee Pascoe
54 meets from 2008 to 2026
Top 4.2 %
of ranked women, by best DOTS
Pranee Pascoe competed in 54 powerlifting meets between 2008 and 2026, with PA, IPF, AsianPF, and 5 more. The best total, 340 kg (single-ply, -47 kg), was set in March 2013 at Bristow Open Caves Beach, 135 kg more than at the first full-power meet in October 2008. With 447.71 DOTS, Pranee Pascoe ranks #338 among women in the Australia rankings and in the top 4.2% of ranked women worldwide.
127.5kg
Dec 8, 2014 · OceaniaPF
70kg
Mar 16, 2013 · PA
145kg
Dec 21, 2019 · PA
340kg
Single-ply · -47 kg
447.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
54 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | SBD Invitational ChampionshipTAAP · Raw · Masters 3 | 52 kg50.25 | 909597.5 | 52.55557.5 | 120125130 | 285 | 355.84 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Masters 3 | 47 kg47 | 77.582.587.5 | 47.55052.5 | 110117.5127 | 252.5 | 330.92 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3 | 47 kg46.75 | 77.582.585 | 47.55052.5 | 120126.5130.5 | 261.5 | 344.07 | 2 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 3 | 47 kg46.8 | 8085.588 | 47.55053 | 120124125.5 | 261 | 343.14 | 1 |
| Mar 18, 2023 | National ChampionshipTAAP · Raw · Masters 3 | 47 kg46.8 | 808588 | 4850.552 | 120125127.5 | 260.5 | 342.48 | 1 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 3 | 47 kg46.44 | 808588 | 47.55053 | 120123.5126 | 258.5 | 341.81 | 1 |
| Feb 26, 2022 | National ChampionshipsThaiPF · Raw · Masters 3 | 47 kg46.7 | — | — | — | 265 | 348.95 | 1 |
| Dec 11, 2021 | The Hunter Showdown IAPU · Raw · Masters 3 | 47 kg46.75 | 7577.580 | 4547.550 | 115117.5120 | 250 | 328.94 | 1 |
| Oct 24, 2020 | Western Sydney Spring OpenAPU · Raw · Masters 3 | 47 kg46.75 | 110115120 | 57.56062.5 | 130135140 | 317.5 | 417.75 | 1 |
| Dec 21, 2019 | Matti Tikka ChallengePA · Single-ply · Open | 48 kg47.3 | 120130130 | 555860 | 135140145 | 325 | 423.94 | 1 |
| Oct 13, 2019 | Squat Club OpenPA · Raw · Open | 48 kg47.3 | 758080 | 464850 | 110115120 | 243 | 316.98 | 1 |
| Apr 12, 2019 | Sydney Open at the Fitness ExpoPA · Raw · Open | 48 kg47.25 | 758080 | 475052 | 105110115 | 240 | 313.31 | 1 |
| Aug 3, 2018 | Equipped National ChampionshipsPA · Single-ply · Open | 47 kg46.65 | 115117.5125 | 5557.560 | 130135140 | 312.5 | 411.83 | 1 |
| Aug 12, 2017 | Equipped National ChampionshipsPA · Single-ply · Open | 47 kg46.75 | 120125125 | 5557.560 | 135140145 | 325 | 427.62 | 1 |
| Apr 2, 2017 | Matti TikkaPA · Single-ply · Open | 47 kg46.6 | 120125125 | 52.55557.5 | 130135140 | 317.5 | 418.75 | 1 |
| Nov 19, 2016 | Matti Tikka Powerlifting ChampionshipsPA · Single-ply · Open | 47 kg46.8 | 117.5122.5125 | 5557.560 | 125130135 | 320 | 420.71 | 1 |
| Apr 24, 2016 | Top Lifter IIPA · Raw · Open | 47 kg47 | 72.57580 | 47.55052.5 | 105110115 | 245 | 321.09 | 1 |
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 47 kg46.26 | 117.5120120 | 6062.562.5 | 125135137.5 | 305 | 404.46 | 2 |
| Jul 25, 2015 | Australian Equipped National ChampionshipsPA · Single-ply · Masters 2 | 47 kg46.05 | 117.5120125 | 57.56065 | 130135140 | 320 | 425.80 | 1 |
| Mar 21, 2015 | Team Xtreme Viking ClassicPA · Raw · Open | 47 kg46.85 | 7577.582.5 | 47.55052.5 | 105105105 | — | — | DQ |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Single-ply · Masters 2 | 47 kg46.7 | 120122.5127.5 | 62.56567.5 | 132.5137.5142.5 | 335 | 441.13 | 1 |
| Oct 18, 2014 | Matti Tikka ChallengePA · Raw · Open | 47 kg46.5 | 77.582.585 | 47.55052.5 | 112.5117.5117.5 | 255 | 336.85 | 2 |
| Jul 26, 2014 | Australian Equipped Powerlifting and Bench Press ChampionshipsPA · Single-ply · Open | 47 kg46.2 | 117.5122.5125 | 62.56565 | 135137.5142.5 | 322.5 | 428.08 | 1 |
| Jun 28, 2014 | Newcastle OpenPA · Raw · Open | 47 kg46.65 | 758082.5 | 47.55052.5 | 110115117.5 | 245 | 322.87 | 1 |
| May 3, 2014 | Lake Macquarie OpenPA · Raw · Open | 47 kg46.75 | 117.5122.5127.5 | 62.56567.5 | 132.5137.5142.5 | 330 | 434.20 | 1 |
| Feb 22, 2014 | Bristow OpenPA · Raw · Open | 47 kg46.9 | 72.577.580 | 4547.550 | 105110115 | 242.5 | 318.31 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Masters 2 | 47 kg46.7 | 115120125 | 62.56565 | 132.5137.5140 | 320 | 421.37 | 1 |
| Sep 24, 2013 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 47 kg46.43 | 117.5122.5122.5 | 62.56567.5 | 130135137.5 | 317.5 | 419.89 | 1 |
| Jul 13, 2013 | Australian Equipped Powerlifting and Bench Press ChampionshipsPA · Single-ply · Open | 52 kg47.98 | 112.5117.5122.5 | 6067.570 | 128138140 | 325 | 419.52 | 3 |
| Mar 16, 2013 | Bristow Open Caves BeachPA · Single-ply · Masters 2 | 47 kg46.7 | 117.5117.5125 | 6567.570 | 135140145 | 340 | 447.71 | 1 |
| Oct 18, 2012 | Sydney Heavy Metal ChallengePA · Single-ply · Masters 2 | 47 kg46.7 | 115122.5125 | 62.567.572.5 | 130137.5142.5 | 330 | 434.54 | 1 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 47 kg46.6 | 112.5112.5120 | 62.567.570 | 130135140 | 325 | 428.64 | 1 |
| Aug 19, 2012 | Total Strength Elite MaxPA · Single-ply · Bench only · Masters 2 | 47 kg46.5 | — | 62.567.567.5 | — | 62.5 | 82.56 | 1 |
| Jul 28, 2012 | Australian Powerlifting and Bench Press ChampionshipsPA · Single-ply · Masters 2 | 47 kg46.4 | 115122.5122.5 | 656570 | 125135140 | 315 | 416.78 | 1 |
| Jun 2, 2012 | Strength Republic OpenPA · Single-ply · Masters 2 | 47 kg46.8 | 112.5117.5120 | 62.567.567.5 | 120132.5137.5 | 320 | 420.71 | 1 |
| Mar 17, 2012 | Bristow OpenPA · Single-ply · Masters 2 | 47 kg46.95 | 112.5117.5117.5 | 62.562.565 | 122.5127.5130 | 307.5 | 403.32 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 47 kg46.68 | 110115120 | 6062.562.5 | 117.5122.5125 | 300 | 395.16 | 3 |
| Sep 3, 2011 | Toronto OpenPA · Single-ply · Masters 2 | 47 kg46.9 | 102.5105110 | 606567.5 | 122.5127.5130 | 307.5 | 403.63 | 1 |
| Jul 20, 2011 | Australian Powerlifting and Bench Press Championships and Pacific InvitationalPA · Single-ply · Open | 47 kg46.36 | 100105110 | 62.567.567.5 | 117.5125130 | 292.5 | 387.26 | 2 |
| Apr 17, 2011 | Western Sydney Hardcore ChallengePA · Single-ply · Bench only · Masters 2 | 47 kg47 | — | 62.56570 | — | 65 | 85.19 | 1 |
| Dec 4, 2010 | Matti Tikka ChallengePA · Single-ply · Masters 2 | 48 kg47.9 | 102.5107.5110 | 62.567.572.5 | 110117.5122.5 | 300 | 387.72 | 1 |
| Oct 17, 2010 | North Sydney Bench Press CompetitionPA · Single-ply · Bench only · Masters 2 | 52 kg48.2 | — | 62.567.570 | — | 70 | 90.06 | 1 |
| Sep 4, 2010 | Lake Macquarie OpenPA · Single-ply · Masters 2 | 48 kg47.7 | 100100107.5 | 606567.5 | 110117.5122.5 | 295 | 382.43 | 1 |
| Jul 24, 2010 | Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsPA · Single-ply · Open | 48 kg47.5 | 100107.5107.5 | 57.557.557.5 | 107.5115120 | 277.5 | 360.86 | 3 |
| Jun 6, 2010 | Bondi Beach LiftPA · Single-ply · Masters 2 | 48 kg48 | 90100105 | 57.562.565 | 105115120 | 290 | 374.23 | 1 |
| Mar 27, 2010 | Bristow OpenPA · Single-ply · Masters 2 | 48 kg47.8 | 100100105 | 52.557.562.5 | 100107.5112.5 | 280 | 362.43 | 1 |
| Feb 28, 2010 | Sydney Powerlifting and Bench Press OpenPA · Single-ply · Masters 2 | 48 kg47.9 | 102.5102.5107.5 | 52.557.560 | 107.5115115 | 270 | 348.95 | 1 |
| Nov 21, 2009 | Matti Tikka ChallengePA · Single-ply · Masters 2 | 48 kg47.5 | 100105105 | 5557.557.5 | 107.5112.5117.5 | 275 | 357.61 | 1 |
| Sep 5, 2009 | Lake Macquarie OpenPA · Single-ply · Masters 2 | 48 kg47.8 | 95100102.5 | 52.55557.5 | 105110115.5 | 275.5 | 356.61 | 1 |
| Jul 18, 2009 | Australian PL and BP Championships and Sydney PL and BP ClassicPA · Single-ply · Open | 48 kg47.9 | 9595100 | 52.55557.5 | 110110110 | — | — | DQ |
| May 16, 2009 | Singleton Strength TriathlonPA · Single-ply · Masters 2 | 48 kg47.5 | 9095100 | 47.55052.5 | 87.597.5107.5 | 260 | 338.10 | 1 |
| Feb 28, 2009 | Australian Masters Games and Masters Championships and Geelong OpenPA · Single-ply · Masters 2 | 48 kg47.8 | 859090 | 4547.550 | 95102.5102.5 | 232.5 | 300.95 | 1 |
| Nov 23, 2008 | Matti Tikka Open Powerlifting & Bench Press ChampionshipsPA · Single-ply · Masters 1 | 48 kg47.9 | 7577.582.5 | 42.54547.5 | 8087.590 | 217.5 | 281.10 | 1 |
| Oct 19, 2008 | Sydney Grading CompetitionPA · Single-ply · Masters 2 | 48 kg47.4 | 657072.5 | 4042.545 | 758087.5 | 205 | 266.99 | 1 |
- SBD Invitational Championship1
Feb 21, 2026 · TAAP · Raw
SQ97.5
BP57.5
DL130
Total285
- Asian/Pacific/African Classic & Equipped Championships2
Jul 6, 2025 · AsianPF · Raw
SQ82.5
BP52.5
DL117.5
Total252.5
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Raw
SQ82.5
BP52.5
DL126.5
Total261.5
- Asian Classic Powerlifting Championships1
Dec 11, 2023 · AsianPF · Raw
SQ85.5
BP50
DL125.5
Total261
- National Championship1
Mar 18, 2023 · TAAP · Raw
SQ85
BP50.5
DL125
Total260.5
- Asian Classic Powerlifting Championships1
Dec 2, 2022 · AsianPF · Raw
SQ85
BP50
DL123.5
Total258.5
- National Championships1
Feb 26, 2022 · ThaiPF · Raw
SQ85
BP50
DL130
Total265
- The Hunter Showdown I1
Dec 11, 2021 · APU · Raw
SQ80
BP50
DL120
Total250
- Western Sydney Spring Open1
Oct 24, 2020 · APU · Raw
SQ115
BP62.5
DL140
Total317.5
- Matti Tikka Challenge1
Dec 21, 2019 · PA · Single-ply
SQ120
BP60
DL145
Total325
- Squat Club Open1
Oct 13, 2019 · PA · Raw
SQ80
BP48
DL115
Total243
- Sydney Open at the Fitness Expo1
Apr 12, 2019 · PA · Raw
SQ75
BP50
DL115
Total240
- Equipped National Championships1
Aug 3, 2018 · PA · Single-ply
SQ117.5
BP60
DL135
Total312.5
- Equipped National Championships1
Aug 12, 2017 · PA · Single-ply
SQ125
BP60
DL140
Total325
- Matti Tikka1
Apr 2, 2017 · PA · Single-ply
SQ120
BP57.5
DL140
Total317.5
- Matti Tikka Powerlifting Championships1
Nov 19, 2016 · PA · Single-ply
SQ125
BP60
DL135
Total320
- Top Lifter II1
Apr 24, 2016 · PA · Raw
SQ80
BP50
DL115
Total245
- World Masters Powerlifting Championships2
Sep 28, 2015 · IPF · Single-ply
SQ117.5
BP62.5
DL125
Total305
- Australian Equipped National Championships1
Jul 25, 2015 · PA · Single-ply
SQ120
BP60
DL140
Total320
- Team Xtreme Viking ClassicDQ
Mar 21, 2015 · PA · Raw
SQ82.5
BP50
DL—
Total—
- Asia & Oceania Championships1
Dec 8, 2014 · OceaniaPF · Single-ply
SQ127.5
BP65
DL142.5
Total335
- Matti Tikka Challenge2
Oct 18, 2014 · PA · Raw
SQ85
BP52.5
DL117.5
Total255
- Australian Equipped Powerlifting and Bench Press Championships1
Jul 26, 2014 · PA · Single-ply
SQ117.5
BP62.5
DL142.5
Total322.5
- Newcastle Open1
Jun 28, 2014 · PA · Raw
SQ80
BP50
DL115
Total245
- Lake Macquarie Open1
May 3, 2014 · PA · Raw
SQ122.5
BP65
DL142.5
Total330
- Bristow Open1
Feb 22, 2014 · PA · Raw
SQ77.5
BP50
DL115
Total242.5
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ120
BP62.5
DL137.5
Total320
- World Masters Powerlifting Championships1
Sep 24, 2013 · IPF · Single-ply
SQ117.5
BP65
DL135
Total317.5
- Australian Equipped Powerlifting and Bench Press Championships3
Jul 13, 2013 · PA · Single-ply
SQ117.5
BP67.5
DL140
Total325
- Bristow Open Caves Beach1
Mar 16, 2013 · PA · Single-ply
SQ125
BP70
DL145
Total340
- Sydney Heavy Metal Challenge1
Oct 18, 2012 · PA · Single-ply
SQ125
BP67.5
DL137.5
Total330
- World Masters Powerlifting Championships1
Oct 2, 2012 · IPF · Single-ply
SQ120
BP70
DL135
Total325
- Total Strength Elite Max1
Aug 19, 2012 · PA · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Australian Powerlifting and Bench Press Championships1
Jul 28, 2012 · PA · Single-ply
SQ115
BP65
DL135
Total315
- Strength Republic Open1
Jun 2, 2012 · PA · Single-ply
SQ120
BP67.5
DL132.5
Total320
- Bristow Open1
Mar 17, 2012 · PA · Single-ply
SQ112.5
BP65
DL130
Total307.5
- World Masters Powerlifting Championships3
Sep 26, 2011 · IPF · Single-ply
SQ115
BP60
DL125
Total300
- Toronto Open1
Sep 3, 2011 · PA · Single-ply
SQ110
BP67.5
DL130
Total307.5
- Australian Powerlifting and Bench Press Championships and Pacific Invitational2
Jul 20, 2011 · PA · Single-ply
SQ105
BP62.5
DL125
Total292.5
- Western Sydney Hardcore Challenge1
Apr 17, 2011 · PA · Single-ply
SQ—
BP65
DL—
Total65
- Matti Tikka Challenge1
Dec 4, 2010 · PA · Single-ply
SQ110
BP67.5
DL122.5
Total300
- North Sydney Bench Press Competition1
Oct 17, 2010 · PA · Single-ply
SQ—
BP70
DL—
Total70
- Lake Macquarie Open1
Sep 4, 2010 · PA · Single-ply
SQ107.5
BP65
DL122.5
Total295
- Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships3
Jul 24, 2010 · PA · Single-ply
SQ100
BP57.5
DL120
Total277.5
- Bondi Beach Lift1
Jun 6, 2010 · PA · Single-ply
SQ105
BP65
DL120
Total290
- Bristow Open1
Mar 27, 2010 · PA · Single-ply
SQ105
BP62.5
DL112.5
Total280
- Sydney Powerlifting and Bench Press Open1
Feb 28, 2010 · PA · Single-ply
SQ102.5
BP60
DL107.5
Total270
- Matti Tikka Challenge1
Nov 21, 2009 · PA · Single-ply
SQ105
BP57.5
DL112.5
Total275
- Lake Macquarie Open1
Sep 5, 2009 · PA · Single-ply
SQ102.5
BP57.5
DL115.5
Total275.5
- Australian PL and BP Championships and Sydney PL and BP ClassicDQ
Jul 18, 2009 · PA · Single-ply
SQ95
BP55
DL—
Total—
- Singleton Strength Triathlon1
May 16, 2009 · PA · Single-ply
SQ100
BP52.5
DL107.5
Total260
- Australian Masters Games and Masters Championships and Geelong Open1
Feb 28, 2009 · PA · Single-ply
SQ90
BP47.5
DL95
Total232.5
- Matti Tikka Open Powerlifting & Bench Press Championships1
Nov 23, 2008 · PA · Single-ply
SQ82.5
BP45
DL90
Total217.5
- Sydney Grading Competition1
Oct 19, 2008 · PA · Single-ply
SQ72.5
BP45
DL87.5
Total205
Competed against
Lifters met at the same meets, same division first.
- Nour Al JundiThailand · 3 meets together354kg460.82 DOTS
- Veronica OmpodPhilippines · 2 meets together432.5kg575.49 DOTS
- Jessa Mae TabuanPhilippines · 2 meets together452.5kg557.25 DOTS
- Mei-Xiang LiuTaiwan · 2 meets together395kg526.36 DOTS
- Sweta RayIndia · 1 meet together370kg494.34 DOTS
- Naoko KobayashiJapan · 1 meet together365.5kg482.05 DOTS
- Rie KaniJapan · 1 meet together366kg480.63 DOTS
- Dong-Le GuTaiwan · 1 meet together357.5kg479.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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