Lifter profile
Punith Raghavan
3 meets from 2023 to 2024
Top 0.9 %
of ranked men, by best DOTS
Punith Raghavan competed in 3 powerlifting meets between 2023 and 2024, with PI. The best total, 745 kg (single-ply, -74 kg), was set in December 2024 at Federation Cup, 75 kg more than at the first full-power meet in August 2023. With 540.31 DOTS, Punith Raghavan ranks #91 among men in the India rankings and in the top 0.9% of ranked men worldwide.
302.5kg
Dec 16, 2024 · PI
157.5kg
Dec 16, 2024 · PI
285kg
Dec 16, 2024 · PI
745kg
Single-ply · -74 kg
540.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 74 kg73.75 | 282.5292.5302.5 | 142.5152.5157.5 | 267.5277.5285 | 745 | 540.31 | 1 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg73 | — | — | — | 712.5 | 520.22 | 6 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg72.1 | — | — | — | 670 | 493.24 | 9 |
- Federation Cup1
Dec 16, 2024 · PI · Single-ply
SQ302.5
BP157.5
DL285
Total745
- National Senior Equipped Powerlifting Championship6
Aug 20, 2024 · PI · Single-ply
SQ285
BP142.5
DL285
Total712.5
- National Senior Equipped Powerlifting Championship9
Aug 8, 2023 · PI · Single-ply
SQ275
BP132.5
DL262.5
Total670
Competed against
Lifters met at the same meets, same division first.
- Arji BalakrishnaIndia · 3 meets together727.5kg538.08 DOTS
- P. Vamshi KrishnaIndia · 3 meets together687.5kg503.10 DOTS
- Muhammad Jafar RIndia · 2 meets together765kg518.92 DOTS
- Santhosh RIndia · 2 meets together702.5kg509.94 DOTS
- Mohd AshrafIndia · 2 meets together635kg477.27 DOTS
- Govindasamy BIndia · 2 meets together732.5kg531.48 DOTS
- Diljeet SinghUK · 1 meet together680kg494.04 DOTS
- Sheik Mohamed AliIndia · 1 meet together772.5kg561.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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