Lifter profile
Mohd Ashraf
5 meets from 2018 to 2024
Top 5 %
of ranked men, by best DOTS
Mohd Ashraf competed in 5 powerlifting meets between 2018 and 2024, with PI. The best total, 635 kg (single-ply, -74 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 70 kg more than at the first full-power meet in March 2021. With 477.27 DOTS, Mohd Ashraf ranks #481 among men in the India rankings and in the top 5% of ranked men worldwide.
235kg
Aug 8, 2023 · PI
150kg
Aug 8, 2023 · PI
250kg
Aug 8, 2023 · PI
635kg
Single-ply · -74 kg
477.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 66 kg65.65 | 200215230 | 130150150 | 200230247.5 | 592.5 | 466.08 | 2 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg69.94 | — | — | — | 635 | 477.27 | 12 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 66 kg65.7 | — | — | — | — | — | DQ |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 66 kg65.5 | 205205205 | 110117.5117.5 | 230242.5250 | 565 | 445.20 | 9 |
| Oct 21, 2018 | Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 66 kg59.95 | — | — | — | — | — | DQ |
- Federation Cup2
Dec 16, 2024 · PI · Single-ply
SQ215
BP130
DL247.5
Total592.5
- National Senior Equipped Powerlifting Championship12
Aug 8, 2023 · PI · Single-ply
SQ235
BP150
DL250
Total635
- National Senior Equipped Powerlifting ChampionshipDQ
Apr 27, 2022 · PI · Single-ply
SQ—
BP—
DL—
Total—
- Indian Sub-Juniors & Juniors Powerlifting Championships9
Mar 17, 2021 · PI · Single-ply
SQ205
BP117.5
DL242.5
Total565
- Indian Juniors Powerlifting ChampionshipsDQ
Oct 21, 2018 · PI · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Shailendra BaghelIndia · 4 meets together630kg499.87 DOTS
- Arji BalakrishnaIndia · 3 meets together727.5kg538.08 DOTS
- P. Vamshi KrishnaIndia · 3 meets together687.5kg503.10 DOTS
- Himanshu KhokhawatIndia · 3 meets together670kg502.59 DOTS
- M VamsiIndia · 2 meets together717.5kg565.05 DOTS
- Punith RaghavanIndia · 2 meets together745kg540.31 DOTS
- Muhammad Jafar RIndia · 2 meets together765kg518.92 DOTS
- Gaurav SahuIndia · 2 meets together590kg494.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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