Lifter profile
Rachael Courington
2 meets from 2016 to 2019
Top 15.4 %
of ranked women, by best DOTS
Rachael Courington competed in 2 powerlifting meets between 2016 and 2019, with USAPL. The best total, 412.5 kg (raw, -84 kg), was set in May 2019 at MA & RI Ladies of Iron, 62.5 kg more than at the first full-power meet in August 2016. With 383.12 DOTS, Rachael Courington ranks #16,335 among women in the USA rankings and in the top 15.4% of ranked women worldwide.
167.5kg
May 4, 2019 · USAPL
70kg
May 4, 2019 · USAPL
175kg
May 4, 2019 · USAPL
412.5kg
Raw · -84 kg
383.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2019 | MA & RI Ladies of IronUSAPL · Raw · FR-M1 | 84 kg82.38 | 147.5160167.5 | 657072.5 | 155165175 | 412.5 | 383.12 | 1 |
| May 4, 2019 | MA & RI Ladies of IronUSAPL · Raw · FR-O | 84 kg82.38 | 147.5160167.5 | 657072.5 | 155165175 | 412.5 | 383.12 | 1 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-M1 | 84+ kg86.9 | 117.5137.5142.5 | 455057.5 | 137.5147.5157.5 | 350 | 316.99 | 3 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-M1 | 84+ kg86.9 | 117.5137.5142.5 | 455057.5 | 137.5147.5157.5 | 350 | 316.99 | 4 |
- MA & RI Ladies of Iron1
May 4, 2019 · USAPL · Raw
SQ167.5
BP70
DL175
Total412.5
- MA & RI Ladies of Iron1
May 4, 2019 · USAPL · Raw
SQ167.5
BP70
DL175
Total412.5
- 34th Annual New Jersey State Championships3
Aug 5, 2016 · USAPL · Raw
SQ142.5
BP50
DL157.5
Total350
- 34th Annual New Jersey State Championships4
Aug 5, 2016 · USAPL · Raw
SQ142.5
BP50
DL157.5
Total350
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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