Lifter profile
Rachael Howarth
2 meets from 2019 to 2021
Top 58.9 %
of ranked women, by best DOTS
Rachael Howarth competed in 2 powerlifting meets between 2019 and 2021, with GPC-AUS. The best total, 342.5 kg (wraps, 84+ kg), was set in March 2021 at NSW Country Championships. With 287.96 DOTS, Rachael Howarth ranks #5,376 among women in the Australia rankings and in the top 58.9% of ranked women worldwide.
160kg
Mar 21, 2021 · GPC-AUS
55kg
Dec 1, 2019 · GPC-AUS
150kg
Dec 1, 2019 · GPC-AUS
342.5kg
Wraps · 84+ kg
287.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2021 | NSW Country ChampionshipsGPC-AUS · Wraps · F-OR | 110 kg104 | 130145160 | 52.56060 | 130145152.5 | 342.5 | 287.96 | 2 |
| Dec 1, 2019 | Four NationsGPC-AUS · Raw · Push-pull · F-OR | 110 kg93.7 | — | 47.55560 | 130142.5150 | 205 | 179.61 | 6 |
- NSW Country Championships2
Mar 21, 2021 · GPC-AUS · Wraps
SQ160
BP52.5
DL130
Total342.5
- Four Nations6
Dec 1, 2019 · GPC-AUS · Raw
SQ—
BP55
DL150
Total205
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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