Lifter profile
Rachael Ireson
7 meets from 2021 to 2026
Top 17.7 %
of ranked women, by best DOTS
Rachael Ireson competed in 7 powerlifting meets between 2021 and 2026, with IrishPF and ABS. The best total, 380 kg (raw, -76 kg), was set in July 2026 at Masters Nationals, 102.5 kg more than at the first full-power meet in November 2021. With 375.37 DOTS, Rachael Ireson ranks #210 among women in the Ireland rankings and in the top 17.7% of ranked women worldwide.
140kg
Jul 4, 2026 · IrishPF
75kg
Jul 4, 2026 · IrishPF
165kg
Jul 4, 2026 · IrishPF
380kg
Raw · -76 kg
375.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | Masters NationalsIrishPF · Raw · F-M1 | 76 kg73.65 | 135135140 | 7072.575 | 160165170 | 380 | 373.71 | 2 |
| Jun 28, 2025 | Masters NationalsIrishPF · Raw · F-M1 | 69 kg67.05 | 122.5127.5135 | 6567.570 | 152.5162.5165 | 360 | 373.10 | 3 |
| Jul 6, 2024 | Masters NationalsIrishPF · Raw · F-M1 | 69 kg67.15 | 120125130 | 657072.5 | 152.5157.5162.5 | 362.5 | 375.37 | 3 |
| Oct 28, 2023 | October OpenIrishPF · Raw · F-O | 69 kg67.65 | 115120122.5 | 606565 | 147.5152.5157.5 | 345 | 355.72 | 3 |
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · F-M1 | 69 kg67.4 | 115120122.5 | 57.562.565 | 147.5152.5155 | 337.5 | 348.73 | 3 |
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · F-O | 69 kg67.4 | 115120122.5 | 57.562.565 | 147.5152.5155 | 337.5 | 348.73 | 4 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · F-O | 69 kg67.6 | 95100100 | 5557.560 | 122.5127.5132.5 | 290 | 299.14 | 8 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · F-M1 | 69 kg67.6 | 95100100 | 5557.560 | 122.5127.5132.5 | 290 | 299.14 | 3 |
| Nov 28, 2021 | Series 8ABS · Wraps · Division 2 | —69.5 | 8587.590 | 5052.555 | 115125132.5 | 277.5 | 281.76 | 14 |
- Masters Nationals2
Jul 4, 2026 · IrishPF · Raw
SQ140
BP75
DL165
Total380
- Masters Nationals3
Jun 28, 2025 · IrishPF · Raw
SQ127.5
BP70
DL162.5
Total360
- Masters Nationals3
Jul 6, 2024 · IrishPF · Raw
SQ130
BP70
DL162.5
Total362.5
- October Open3
Oct 28, 2023 · IrishPF · Raw
SQ122.5
BP65
DL157.5
Total345
- Masters and Bench Nationals3
Jul 8, 2023 · IrishPF · Raw
SQ122.5
BP62.5
DL152.5
Total337.5
- Masters and Bench Nationals4
Jul 8, 2023 · IrishPF · Raw
SQ122.5
BP62.5
DL152.5
Total337.5
- Junior & Masters National8
May 7, 2022 · IrishPF · Raw
SQ100
BP57.5
DL132.5
Total290
- Junior & Masters National3
May 7, 2022 · IrishPF · Raw
SQ100
BP57.5
DL132.5
Total290
- Series 814
Nov 28, 2021 · ABS · Wraps
SQ90
BP55
DL132.5
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Niamh SavageIreland · 5 meets together463.5kg476.69 DOTS
- Karen BarryIreland · 5 meets together395kg403.33 DOTS
- Marion KearnsIreland · 5 meets together370kg362.34 DOTS
- Marie HickeyIreland · 3 meets together332.5kg352.40 DOTS
- Lota LeinbergaIreland · 2 meets together462.5kg473.08 DOTS
- Louise MillarIreland · 1 meet together459.5kg451.89 DOTS
- Sunita RajaUK · 1 meet together435kg470.27 DOTS
- Elaine BolandIreland · 1 meet together437.5kg454.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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