Lifter profile

Rachael Mountford

AustraliaWomen-69 kgRawGPC-AUSCAPO

3 meets from 2013 to 2015

Top 13.1 %

of ranked women, by best DOTS

#1,165 DOTS · Australia

Rachael Mountford competed in 3 powerlifting meets between 2013 and 2015, with GPC-AUS and CAPO. The best total, 370 kg (wraps, -69 kg), was set in June 2014 at Nationals, 60 kg more than at the first full-power meet in May 2013. With 391.97 DOTS, Rachael Mountford ranks #1,165 among women in the Australia rankings and in the top 13.1% of ranked women worldwide.

Squat

135kg

Jun 5, 2014 · GPC-AUS

Bench press

72.5kg

Dec 6, 2015 · GPC-AUS

Deadlift

172.5kg

Dec 6, 2015 · GPC-AUS

Total

370kg

Wraps · -69 kg

DOTS

391.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press89 %8/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2015	International Push/PullGPC-AUS · Raw · Push-pull · F-OR	67.5 kg63.28	—	657072.5	162.5172.5175	245	262.79	4
Jun 5, 2014	NationalsGPC-AUS · Wraps · F-OR	67.5 kg64.6	120130135	657072.5	155165170	370	391.97	3
May 5, 2013	SA StatesCAPO · Raw · FO-R	75 kg67.9	95105112.5	606570	137.5145160	310	318.95	2

International Push/Pull
Dec 6, 2015 · GPC-AUS · Raw
4
SQ
—
BP
72.5
DL
172.5
Total
245
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
3
SQ
135
BP
70
DL
165
Total
370
SA States
May 5, 2013 · CAPO · Raw
2
SQ
95
BP
70
DL
145
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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