Lifter profile
Rachael Pawson
4 meets from 2023 to 2025
Top 23.3 %
of ranked women, by best DOTS
Rachael Pawson competed in 4 powerlifting meets between 2023 and 2025, with EPA and BP. The best total, 305 kg (raw, -57 kg), was set in November 2024 at British Open Classic Powerlifting Championships, 2.5 kg more than at the first full-power meet in April 2024. With 359.12 DOTS, Rachael Pawson ranks #1,306 among women in the England rankings and in the top 23.3% of ranked women worldwide.
105kg
Nov 21, 2024 · BP
70kg
Nov 21, 2024 · BP
132.5kg
Apr 12, 2025 · EPA
305kg
Raw · -57 kg
359.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | West Midlands Spring ChampionshipEPA · Raw · FR-O | 57 kg54.9 | 100105105 | 62.567.570 | 120127.5132.5 | 300 | 352.36 | 1 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg54.7 | 97.5105105 | 606570 | 125130135 | 305 | 359.12 | 20 |
| Apr 6, 2024 | West Midlands Spring ChampionshipsEPA · Raw · FR-O | 57 kg56.5 | 95100105 | 606567.5 | 117.5125130 | 302.5 | 348.58 | 1 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 57 kg53.8 | — | 606567.5 | — | 65 | 77.40 | 5 |
- West Midlands Spring Championship1
Apr 12, 2025 · EPA · Raw
SQ100
BP67.5
DL132.5
Total300
- British Open Classic Powerlifting Championships20
Nov 21, 2024 · BP · Raw
SQ105
BP70
DL130
Total305
- West Midlands Spring Championships1
Apr 6, 2024 · EPA · Raw
SQ105
BP67.5
DL130
Total302.5
- British Classic Bench Press Championships5
Mar 4, 2023 · BP · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Ruth GriggEngland · 2 meets together420kg510.11 DOTS
- Joy NnamaniEngland · 1 meet together527.5kg598.40 DOTS
- Bobbie ButtersEngland · 1 meet together502.5kg578.93 DOTS
- Adejoke AdetayoEngland · 1 meet together492.5kg560.14 DOTS
- Katie RimellEngland · 1 meet together427.5kg490.91 DOTS
- Yana LyntovskaEngland · 1 meet together390kg451.52 DOTS
- Caitlin BaxterEngland · 1 meet together461kg533.85 DOTS
- Amelia Fox #2England · 1 meet together400kg454.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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