Lifter profile
Rachel D'Ascoli
8 meets from 2023 to 2026
Top 4.9 %
of ranked women, by best DOTS
Rachel D'Ascoli competed in 8 powerlifting meets between 2023 and 2026, with USAPL. The best total, 452.5 kg (raw, -76 kg), was set in June 2026 at Raw Nationals, 90 kg more than at the first full-power meet in August 2023. With 440.88 DOTS, Rachel D'Ascoli ranks #4,555 among women in the USA rankings and in the top 4.9% of ranked women worldwide.
167.5kg
Apr 9, 2026 · USAPL
97.5kg
Apr 9, 2026 · USAPL
192.5kg
Jun 12, 2026 · USAPL
452.5kg
Raw · -76 kg
440.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-Jr | 75 kg74.95 | 150157.5165 | 909595 | 165177.5192.5 | 452.5 | 440.88 | 6 |
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 75 kg74.6 | 150160167.5 | 9092.597.5 | 165175185 | 450 | 439.53 | 9 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-Jr | 75 kg74.55 | 142.5142.5150 | 82.587.590 | 165165165 | 397.5 | 388.39 | 8 |
| Mar 15, 2025 | New York State ChampionshipsUSAPL · Raw · FR-G | 75 kg74.9 | 140147.5155 | 72.577.582.5 | 170180190 | 427.5 | 416.67 | G |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-T3 | 75 kg74.05 | 140142.5152.5 | 8082.585 | 180185190 | 407.5 | 399.59 | 2 |
| Jun 8, 2024 | Intrepid Summer SlamUSAPL · Raw · FR-T3 | 75 kg74 | 135142.5150 | 758085 | 165175182.5 | 405 | 397.28 | 1 |
| Jun 8, 2024 | Intrepid Summer SlamUSAPL · Raw · FR-O | 75 kg74 | 135142.5150 | 758085 | 165175182.5 | 405 | 397.28 | 1 |
| Dec 9, 2023 | Rhode Island State ChampionshipsUSAPL · Raw · FR-G | 75 kg73.25 | 127.5135140 | 758080 | 170180185 | 395 | 389.60 | G |
| Aug 20, 2023 | Urban Powerhouse OpenUSAPL · Raw · FR-O | 75 kg72.15 | 122.5130137.5 | 707577.5 | 145150157.5 | 362.5 | 360.49 | 1 |
- Raw Nationals6
Jun 12, 2026 · USAPL · Raw
SQ165
BP95
DL192.5
Total452.5
- Collegiate Nationals9
Apr 9, 2026 · USAPL · Raw
SQ167.5
BP97.5
DL185
Total450
- Raw Nationals8
Jun 26, 2025 · USAPL · Raw
SQ142.5
BP90
DL165
Total397.5
- New York State ChampionshipsG
Mar 15, 2025 · USAPL · Raw
SQ155
BP82.5
DL190
Total427.5
- Raw Nationals2
Sep 5, 2024 · USAPL · Raw
SQ142.5
BP80
DL185
Total407.5
- Intrepid Summer Slam1
Jun 8, 2024 · USAPL · Raw
SQ142.5
BP80
DL182.5
Total405
- Intrepid Summer Slam1
Jun 8, 2024 · USAPL · Raw
SQ142.5
BP80
DL182.5
Total405
- Rhode Island State ChampionshipsG
Dec 9, 2023 · USAPL · Raw
SQ140
BP75
DL180
Total395
- Urban Powerhouse Open1
Aug 20, 2023 · USAPL · Raw
SQ130
BP75
DL157.5
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Carmen HuUSA · 3 meets together505kg521.36 DOTS
- Marisa Ikeda-IyekiUSA · 3 meets together480kg497.96 DOTS
- Ana Ayala #2USA · 3 meets together487.5kg494.18 DOTS
- Rachel KaramUSA · 3 meets together492.5kg486.19 DOTS
- Whitney WeidenbornerUSA · 3 meets together477.5kg473.09 DOTS
- Amy SchmidtUSA · 3 meets together467.5kg456.79 DOTS
- Janae HesterUSA · 3 meets together467.5kg455.66 DOTS
- Erika JohansenUSA · 3 meets together465kg455.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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