Lifter profile
Rafał Niedźwiecki
6 meets from 2019 to 2023
Rafał Niedźwiecki competed in 6 powerlifting meets between 2019 and 2023, with XPC-Poland, WPA, WRPF-POL, and 1 more. Best competition lifts: bench press 310 kg.
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310kg
Apr 23, 2019 · GPC
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2023 | European ChampionshipXPC-Poland · Unlimited · Bench only · Open | 125 kg115.8 | — | 290305315 | — | 305 | 177.31 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Bench only · Open | 125 kg115.8 | — | 200212.5217.5 | — | 217.5 | 126.44 | 5 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Raw · Bench only · Open | 125 kg115.1 | — | 210217.5217.5 | — | 210 | 122.34 | 2 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Unlimited · Bench only · Open | 125 kg115.1 | — | 290290305 | — | 305 | 177.68 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Multi-ply · Bench only · Open | 110 kg110 | — | 290·· | — | 290 | 171.76 | 2 |
| May 16, 2019 | World СhampionshipsWPA · Multi-ply · Bench only · Pro Submasters 33-39 | 110 kg109.9 | — | 290300300 | — | 290 | 171.82 | 1 |
| May 16, 2019 | World СhampionshipsWPA · Raw · Bench only · Pro Submasters 33-39 | 110 kg109.9 | — | 215215220 | — | 215 | 127.38 | 1 |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 125 kg111.4 | — | 217.5220220 | — | 217.5 | 128.21 | 2 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Bench only · O | 110 kg110 | — | 215217.5220 | — | 217.5 | 128.82 | 2 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Multi-ply · Bench only · O | 110 kg110 | — | 290300310 | — | 310 | 183.60 | 2 |
- European Championship1
Mar 22, 2023 · XPC-Poland · Unlimited
SQ—
BP305
DL—
Total305
- European Championship5
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP217.5
DL—
Total217.5
- International Polish Championship2
May 20, 2021 · XPC-Poland · Raw
SQ—
BP210
DL—
Total210
- International Polish Championship1
May 20, 2021 · XPC-Poland · Unlimited
SQ—
BP305
DL—
Total305
- World Cup2
Nov 29, 2019 · XPC-Poland · Multi-ply
SQ—
BP290
DL—
Total290
- World Сhampionships1
May 16, 2019 · WPA · Multi-ply
SQ—
BP290
DL—
Total290
- World Сhampionships1
May 16, 2019 · WPA · Raw
SQ—
BP215
DL—
Total215
- Polish Bench Press Championships2
May 12, 2019 · WRPF-POL · Raw
SQ—
BP217.5
DL—
Total217.5
- International Polish Championships2
Apr 23, 2019 · GPC · Raw
SQ—
BP217.5
DL—
Total217.5
- International Polish Championships2
Apr 23, 2019 · GPC · Multi-ply
SQ—
BP310
DL—
Total310
Competed against
Lifters met at the same meets, same division first.
- Jan PastuszekPoland · 3 meets together835kg480.89 DOTS
- Karol FrąckowiakPoland · 3 meets together797.5kg461.14 DOTS
- Rafał WójcikPoland · 2 meets together837.5kg482.65 DOTS
- Ondrej HudákSlovakia · 1 meet together1,030kg600.23 DOTS
- Dávid Kulcsár #1Hungary · 1 meet together900kg538.61 DOTS
- Stanislav MočkorSlovakia · 1 meet together775kg458.98 DOTS
- Tibor GejdošSlovakia · 1 meet together—
- Sergiy IvanovUkraine · 1 meet together732.5kg482.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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