Lifter profile
Rafał Nowakowski
PolandMen120+ kgRawPZKFiTS
1 meet in 2023
Rafał Nowakowski competed in one powerlifting meet in 2023, with PZKFiTS. Best competition lifts: bench press 175 kg.
Squat
—
Bench press
175kg
Feb 25, 2023 · PZKFiTS
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani 50-59 lat | 120+ kg123.7 | — | 170175177.5 | — | 175 | 99.51 | 2 |
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym2
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP175
DL—
Total175
Competed against
Lifters met at the same meets, same division first.
- Grzegorz HeinzePoland · 1 meet together957.5kg545.90 DOTS
- Marek MicewiczPoland · 1 meet together849kg452.15 DOTS
- Bartłomiej TuszyńskiPoland · 1 meet together846kg441.19 DOTS
- Mariusz GrotkowskiPoland · 1 meet together775kg607.92 DOTS
- Sławomir ŚledźPoland · 1 meet together620kg532.89 DOTS
- Dawid KawkaPoland · 1 meet together747.5kg524.61 DOTS
- Jakub GolianekPoland · 1 meet together849.5kg520.43 DOTS
- Mateusz GrzesikPoland · 1 meet together890kg511.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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