Lifter profile
Rafał Nowicki
4 meets from 2020 to 2022
Top 40.4 %
of ranked men, by best DOTS
Rafał Nowicki competed in 4 powerlifting meets between 2020 and 2022, with PZKFiTS and PLTRAW. The best total, 572.5 kg (raw, -93 kg), was set in June 2021 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 62.5 kg more than at the first full-power meet in August 2020. With 368.95 DOTS, Rafał Nowicki ranks #2,585 among men in the Poland rankings and in the top 40.4% of ranked men worldwide.
217.5kg
Jun 4, 2021 · PZKFiTS
125kg
Jun 4, 2021 · PZKFiTS
230kg
Jun 4, 2021 · PZKFiTS
572.5kg
Raw · -93 kg
368.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · Open | 82.5 kg79.8 | 145145147.5 | 100107.5107.5 | 170175185 | 440 | 303.85 | 29 |
| May 6, 2022 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg93 | — | — | — | — | — | NS |
| Jun 4, 2021 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg90.6 | 210217.5217.5 | 110117.5125 | 230230245 | 572.5 | 368.95 | 20 |
| Aug 28, 2020 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg91.8 | 180195205 | 110115120 | 180200205 | 510 | 326.54 | 24 |
- I Mistrzostwa 3x329
May 12, 2022 · PLTRAW · Raw
SQ147.5
BP107.5
DL185
Total440
- Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymNS
May 6, 2022 · PZKFiTS · Raw
SQ—
BP—
DL—
Total—
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym20
Jun 4, 2021 · PZKFiTS · Raw
SQ217.5
BP125
DL230
Total572.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym24
Aug 28, 2020 · PZKFiTS · Raw
SQ195
BP110
DL205
Total510
Competed against
Lifters met at the same meets, same division first.
- Ernest BilPoland · 3 meets together747.5kg483.33 DOTS
- Michał PająkPoland · 3 meets together780kg482.21 DOTS
- Marcin StatkiewiczPoland · 3 meets together790kg469.88 DOTS
- Mateusz SzymańskiPoland · 3 meets together805kg464.01 DOTS
- Rafał SarneckiPoland · 3 meets together780kg453.08 DOTS
- Mateusz WinnickiPoland · 2 meets together830kg513.35 DOTS
- Sebastian TrybuśPoland · 2 meets together815kg488.75 DOTS
- Andrzej KrawontkaPoland · 2 meets together672.5kg455.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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