Lifter profile
Ragnhild Elise Dirdal
7 meets from 2014 to 2016
Top 33.6 %
of ranked women, by best DOTS
Ragnhild Elise Dirdal competed in 7 powerlifting meets between 2014 and 2016, with NSF. The best total, 310 kg (raw, -63 kg), was set in December 2016 at Klubbstevne, 50 kg more than at the first full-power meet in September 2014. With 335.36 DOTS, Ragnhild Elise Dirdal ranks #759 among women in the Norway rankings and in the top 33.6% of ranked women worldwide.
100kg
Dec 19, 2015 · NSF
75kg
Mar 12, 2016 · NSF
145kg
Dec 17, 2016 · NSF
310kg
Raw · -63 kg
335.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 17, 2016 | KlubbstevneNSF · Raw · Open | 63 kg62.4 | 9097.5102.5 | 6067.570 | 130140145 | 310 | 335.36 | 1 |
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 63 kg61.3 | — | 707075 | — | 75 | 82.03 | 3 |
| Dec 19, 2015 | Åpent stevneNSF · Raw · Teen 14-18 | 63 kg62.6 | 8592.5100 | 606565 | 125132.5137.5 | 297.5 | 321.21 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Teen 14-18 | 63 kg60.9 | 8592.595 | 606567.5 | 125132.5135 | 295 | 323.98 | 4 |
| Sep 24, 2015 | KlubbstevneNSF · Single-ply · Teen 14-18 | 63 kg61.25 | 606580 | 556062.5 | 115120125 | 265 | 289.99 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Raw · Teen 14-18 | 63 kg59.17 | 7582.587.5 | 556065 | 120127.5132.5 | 280 | 313.15 | 2 |
| Sep 13, 2014 | KlubbstevneNSF · Raw · Teen 14-18 | 63 kg58.3 | 708085 | 455055 | 110120125 | 260 | 293.55 | 1 |
- Klubbstevne1
Dec 17, 2016 · NSF · Raw
SQ97.5
BP67.5
DL145
Total310
- NM Benkpress3
Mar 12, 2016 · NSF · Single-ply
SQ—
BP75
DL—
Total75
- Åpent stevne1
Dec 19, 2015 · NSF · Raw
SQ100
BP60
DL137.5
Total297.5
- NM Styrkeløft Ungdom / Junior / Veteran4
Nov 19, 2015 · NSF · Raw
SQ95
BP65
DL135
Total295
- Klubbstevne1
Sep 24, 2015 · NSF · Single-ply
SQ80
BP60
DL125
Total265
- NM ungdom junior og veteran2
Nov 21, 2014 · NSF · Raw
SQ87.5
BP60
DL132.5
Total280
- Klubbstevne1
Sep 13, 2014 · NSF · Raw
SQ85
BP55
DL120
Total260
Competed against
Lifters met at the same meets, same division first.
- Marthine MyhrNorway · 2 meets together375kg408.92 DOTS
- Ruth Sandbak BergeNorway · 2 meets together492.5kg495.29 DOTS
- Linn Andersen EngevikNorway · 1 meet together422.5kg473.90 DOTS
- Tone GlomsteinNorway · 1 meet together380kg371.43 DOTS
- Linda Kåda HøilandNorway · 1 meet together455kg505.56 DOTS
- Elise RosenborgNorway · 1 meet together390kg422.12 DOTS
- Lena SjølNorway · 3 meets together540kg583.78 DOTS
- Anna Dorthea EspevikNorway · 3 meets together485kg478.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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