Lifter profile
Rainer Bode
11 meets from 2023 to 2026
Top 92.1 %
of ranked men, by best DOTS
Rainer Bode competed in 11 powerlifting meets between 2023 and 2026, with BVDK. The best total, 335 kg (raw, -74 kg), was set in September 2026 at Landesmeisterschaft Brandenburg KDK, 60 kg more than at the first full-power meet in April 2023. With 246.16 DOTS, Rainer Bode ranks #7,500 among men in the Germany rankings and in the top 92.1% of ranked men worldwide.
110kg
Sep 12, 2026 · BVDK
80kg
Jun 14, 2025 · BVDK
147.5kg
Sep 12, 2026 · BVDK
335kg
Raw · -74 kg
246.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Landesmeisterschaft Brandenburg KDKBVDK · Raw · Masters 4 | 74 kg72.3 | 105110110 | 707577.5 | 135145147.5 | 335 | 246.16 | 2 |
| Mar 20, 2026 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 4 | 74 kg72.9 | 102.5107.5110 | 657072.5 | 135142.5145 | 320 | 233.85 | 2 |
| Oct 11, 2025 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 4 | 74 kg71.9 | — | — | 125135140 | 140 | 103.26 | 2 |
| Jun 14, 2025 | Landesmeisterschaft Brandenburg KDKBVDK · Raw · Masters 4 | 74 kg71.6 | 95102.5105 | 72.577.580 | 125132.5135 | 320 | 236.68 | 2 |
| Mar 28, 2025 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 4 | 74 kg71.65 | 95100102.5 | 72.577.580 | 125132.5135 | 312.5 | 231.02 | 4 |
| Feb 1, 2025 | Brandenburg CupBVDK · Raw · Masters 4 | 74 kg72.9 | 87.59597.5 | 72.577.580 | 122.5132.5135 | 307.5 | 224.72 | 1 |
| Sep 21, 2024 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 4 | 74 kg72.7 | — | — | 120130132.5 | 132.5 | 97.01 | 1 |
| Mar 22, 2024 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 4 | 74 kg72.1 | 8087.592.5 | 707577.5 | 115125127.5 | 297.5 | 219.01 | 2 |
| Mar 2, 2024 | Landesmeisterschaft KDK Berlin/BrandenburgBVDK · Raw · Masters 4 | 74 kg72.3 | 77.582.587.5 | 67.572.580 | 110120127.5 | 287.5 | 211.26 | 3 |
| Sep 15, 2023 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 4 | 74 kg71 | — | — | 117.5125127.5 | 125 | 92.98 | 1 |
| Apr 28, 2023 | Deutsche Meisterschaften im Kraftdreikampf MastersBVDK · Raw · Masters 4 | 74 kg71.8 | 758085 | 556065 | 115122.5125 | 275 | 203.02 | 1 |
- Landesmeisterschaft Brandenburg KDK2
Sep 12, 2026 · BVDK · Raw
SQ110
BP77.5
DL147.5
Total335
- Deutsche Meisterschaft KDK Masters Classic2
Mar 20, 2026 · BVDK · Raw
SQ107.5
BP70
DL142.5
Total320
- Deutsche Meisterschaft im Kreuzheben2
Oct 11, 2025 · BVDK · Single-ply
SQ—
BP—
DL140
Total140
- Landesmeisterschaft Brandenburg KDK2
Jun 14, 2025 · BVDK · Raw
SQ105
BP80
DL135
Total320
- Deutsche Meisterschaft KDK Masters Classic4
Mar 28, 2025 · BVDK · Raw
SQ102.5
BP77.5
DL132.5
Total312.5
- Brandenburg Cup1
Feb 1, 2025 · BVDK · Raw
SQ97.5
BP77.5
DL132.5
Total307.5
- Deutsche Meisterschaft im Kreuzheben1
Sep 21, 2024 · BVDK · Single-ply
SQ—
BP—
DL132.5
Total132.5
- Deutsche Meisterschaft im Kraftdreikampf Masters2
Mar 22, 2024 · BVDK · Raw
SQ92.5
BP77.5
DL127.5
Total297.5
- Landesmeisterschaft KDK Berlin/Brandenburg3
Mar 2, 2024 · BVDK · Raw
SQ87.5
BP72.5
DL127.5
Total287.5
- Deutsche Meisterschaft im Kreuzheben1
Sep 15, 2023 · BVDK · Single-ply
SQ—
BP—
DL125
Total125
- Deutsche Meisterschaften im Kraftdreikampf Masters1
Apr 28, 2023 · BVDK · Raw
SQ85
BP65
DL125
Total275
Competed against
Lifters met at the same meets, same division first.
- Roland AsmusGermany · 9 meets together632.5kg453.77 DOTS
- Maik KlingertGermany · 5 meets together596kg429.23 DOTS
- David MennerGermany · 5 meets together527.5kg414.71 DOTS
- Simon KeilGermany · 3 meets together545kg385.14 DOTS
- Michel EhrlicherGermany · 2 meets together617.5kg451.26 DOTS
- Kenan AbelGermany · 1 meet together525kg381.94 DOTS
- Mirko SchwabeGermany · 1 meet together630kg465.09 DOTS
- Marco BolognaGermany · 1 meet together545kg396.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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