Lifter profile
Raisa Rudenko
4 meets from 2013 to 2017
Top 83.8 %
of ranked women, by best DOTS
Raisa Rudenko competed in 4 powerlifting meets between 2013 and 2017, with FPR. The best total, 237.5 kg (single-ply, -76 kg), was set in March 2017 at Chelyabinsk Oblast Juniors Powerlifting Championships. With 237.18 DOTS, Raisa Rudenko ranks #11,059 among women in the Russia rankings and in the top 83.8% of ranked women worldwide.
95kg
Mar 4, 2017 · FPR
57.5kg
Oct 7, 2017 · FPR
100kg
Mar 4, 2017 · FPR
237.5kg
Single-ply · -76 kg
237.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 7, 2017 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg73.8 | — | — | — | 57.5 | 56.49 | 1 |
| Mar 4, 2017 | Chelyabinsk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg71.6 | — | — | — | 237.5 | 237.18 | 2 |
| Apr 23, 2016 | Chelyabinsk Universities Classic Bench Press SpartakiadFPR · Raw · Bench only · Open | 72 kg68.2 | — | — | — | 42.5 | 43.62 | G |
| May 23, 2013 | North CupFPR · Single-ply · Open | 52 kg50.2 | — | — | — | — | — | DQ |
- Chelyabinsk Oblast Bench Press Championships1
Oct 7, 2017 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Chelyabinsk Oblast Juniors Powerlifting Championships2
Mar 4, 2017 · FPR · Single-ply
SQ95
BP42.5
DL100
Total237.5
- Chelyabinsk Universities Classic Bench Press SpartakiadG
Apr 23, 2016 · FPR · Raw
SQ—
BP42.5
DL—
Total42.5
- North CupDQ
May 23, 2013 · FPR · Single-ply
SQ55
BP50
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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