Lifter profile

Rami Westberg

SwedenMen-93 kgSingle-plySSF

7 meets from 2008 to 2012

Top 43.9 %

of ranked men, by best DOTS

#2,215 DOTS · Sweden

Rami Westberg competed in 7 powerlifting meets between 2008 and 2012, with SSF. The best total, 520 kg (single-ply, -83 kg), was set in March 2010 at U-/JSM, 77.5 kg more than at the first full-power meet in March 2008. With 362.36 DOTS, Rami Westberg ranks #2,215 among men in the Sweden rankings and in the top 43.9% of ranked men worldwide.

Squat

190kg

Mar 6, 2010 · SSF

Bench press

130kg

Mar 6, 2010 · SSF

Deadlift

217.5kg

Dec 1, 2012 · SSF

Total

520kg

Single-ply · -83 kg

DOTS

362.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • KM Kalmar AK

    Dec 1, 2012 · SSF · Single-ply

    1
    SQ

    170

    BP

    120

    DL

    217.5

    Total

    507.5

  • Sportlovslyftet Kalmar AK

    Feb 24, 2011 · SSF · Single-ply

    1
    SQ

    —

    BP

    102.5

    DL

    —

    Total

    102.5

  • Sportlovslyftet Kalmar AK

    Feb 24, 2011 · SSF · Single-ply

    1
    SQ

    150

    BP

    102.5

    DL

    200

    Total

    452.5

  • U-/JSM

    Mar 6, 2010 · SSF · Single-ply

    4
    SQ

    190

    BP

    130

    DL

    200

    Total

    520

  • UJ-SM Styrkelyft

    Mar 28, 2009 · SSF · Single-ply

    5
    SQ

    150

    BP

    112.5

    DL

    187.5

    Total

    450

  • BP SM

    Nov 15, 2008 · SSF · Single-ply

    3
    SQ

    —

    BP

    115

    DL

    —

    Total

    115

  • DM SL-Sydöstra

    Nov 1, 2008 · SSF · Single-ply

    DQ
    SQ

    165

    BP

    125

    DL

    —

    Total

    —

  • U/J SM SL

    Mar 8, 2008 · SSF · Single-ply

    4
    SQ

    150

    BP

    112.5

    DL

    180

    Total

    442.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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