Lifter profile

Ramill Longinos

USAMen-74 kgRawUSAPL

3 meets in 2022

Top 17.8 %

of ranked men, by best DOTS

#46,148 DOTS · USA

Ramill Longinos competed in 3 powerlifting meets in 2022, with USAPL. The best total, 537.5 kg (raw, -74 kg), was set in March 2022 at Collegiate Nationals, 17.5 kg more than at the first full-power meet in January 2022. With 419.46 DOTS, Ramill Longinos ranks #46,148 among men in the USA rankings and in the top 17.8% of ranked men worldwide.

Squat

195kg

Mar 26, 2022 · USAPL

Bench press

135kg

Dec 17, 2022 · USAPL

Deadlift

210kg

Dec 17, 2022 · USAPL

Total

537.5kg

Raw · -74 kg

DOTS

419.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 2022	Cougar ClassicUSAPL · Raw · MR-C	67.5 kg66.5	170182.5195	125135140	190200210	527.5	411.02	2
Mar 26, 2022	Collegiate NationalsUSAPL · Raw · MR-C	67.5 kg66.36	180190195	120127.5135	187.5197.5207.5	537.5	419.46	16
Jan 15, 2022	Winter Games of TexasUSAPL · Raw · MR-Jr	67.5 kg65.6	165175185	120127.5132.5	182.5192.5202.5	520	409.28	1

Cougar Classic
Dec 17, 2022 · USAPL · Raw
2
SQ
182.5
BP
135
DL
210
Total
527.5
Collegiate Nationals
Mar 26, 2022 · USAPL · Raw
16
SQ
195
BP
135
DL
207.5
Total
537.5
Winter Games of Texas
Jan 15, 2022 · USAPL · Raw
1
SQ
185
BP
132.5
DL
202.5
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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