Lifter profile
Rasmus Mirblom
38 meets from 2016 to 2026
Top 24.3 %
of ranked men, by best DOTS
Rasmus Mirblom competed in 38 powerlifting meets between 2016 and 2026, with SSF, EPF, and IPF. The best total, 737.5 kg (single-ply, 120+ kg), was set in December 2017 at u/j/v-SM Styrkelyft. With 402.29 DOTS, Rasmus Mirblom ranks #1,359 among men in the Sweden rankings and in the top 24.3% of ranked men worldwide.
265kg
Dec 8, 2017 · SSF
362.5kg
May 22, 2025 · SSF
230kg
Dec 8, 2017 · SSF
737.5kg
Single-ply · 120+ kg
402.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120+ kg151.4 | — | 350365375 | — | 350 | 187.75 | 1 |
| Jun 13, 2026 | Serie 2 - Vedums AISSSF · Single-ply · Bench only · Open | 120+ kg152.2 | — | — | — | 350 | 187.48 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120+ kg152.46 | — | 375375377.5 | — | — | — | DQ |
| Apr 11, 2026 | DM VGSF - Utr SL/BPSSF · Single-ply · Bench only · Open | 120+ kg153.8 | — | — | — | — | — | DQ |
| Nov 8, 2025 | JärnvägspressenSSF · Single-ply · Open | 120+ kg153.03 | — | — | — | — | — | DQ |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120+ kg153.75 | — | 375375375 | — | — | — | DQ |
| May 22, 2025 | VM Utrustad bänkpressSSF · Single-ply · Bench only · Open | 120+ kg151.02 | — | — | — | 362.5 | 194.58 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120+ kg151.02 | — | 362.5362.5402.5 | — | 362.5 | 194.58 | 1 |
| Apr 12, 2025 | DM Utrustad Styrkelyft och BänkpressSSF · Single-ply · Open | 120+ kg152.1 | — | — | — | — | — | DQ |
| Mar 9, 2025 | SM UJSV Utrustad bänkpressSSF · Single-ply · Open | 120+ kg151.95 | — | — | — | — | — | DQ |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120+ kg148.2 | — | 340340340 | — | 340 | 183.43 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120+ kg148.3 | — | 330330342.5 | — | 330 | 178.01 | 3 |
| Apr 20, 2024 | DM VGSF Utrustad BänkpressSSF · Single-ply · Bench only · Open | 120+ kg147.85 | — | — | — | 330 | 178.15 | 1 |
| Mar 9, 2024 | SM Utrustad Bänkpress S/U/J/VSSF · Single-ply · Bench only · Open | 120+ kg147.15 | — | — | — | 335 | 181.08 | 1 |
| Oct 14, 2023 | DM Utrustad Bänkpress VGSFSSF · Single-ply · Bench only · Open | 120+ kg148.2 | — | — | — | 330 | 178.04 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120+ kg146.79 | — | 310315325 | — | 325 | 175.80 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120+ kg146.2 | — | 315315320 | — | — | — | DQ |
| May 19, 2023 | VM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 120+ kg146.2 | — | — | — | — | — | DQ |
| Mar 18, 2023 | SM Utrustad Bänkpress S/J/U/VSSF · Single-ply · Bench only · Open | 120+ kg144.5 | — | — | — | — | — | DQ |
| Dec 10, 2022 | Lag SM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 120+ kg145.95 | — | — | — | 310 | 167.94 | 1 |
| Nov 12, 2022 | DM VGSF Utrustad BänkpressSSF · Single-ply · Bench only · Open | 120+ kg146.55 | — | — | — | 310 | 167.76 | 1 |
| Sep 9, 2022 | SM Utrustad BänkpressSSF · Single-ply · Bench only · Open | 120+ kg144.85 | — | — | — | 310 | 168.29 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120+ kg143.65 | — | 310317.5320 | — | 320 | 174.12 | 3 |
| Sep 19, 2020 | DM Bänkpress Klassisk VGSFSSF · Raw · Bench only · Open | 120+ kg138.35 | — | — | — | 180 | 98.97 | 2 |
| Dec 14, 2019 | Lag SM Bänkpress UtrSSF · Single-ply · Bench only · Open | 120+ kg137.16 | — | — | — | 275 | 151.58 | 3 |
| Dec 6, 2019 | SM Bänkpress Utrustad Senior & UngdomSSF · Single-ply · Bench only · Open | 120+ kg137.55 | — | — | — | 280 | 154.21 | 2 |
| Nov 8, 2019 | DM Utrustad Bänkpress VGSFSSF · Single-ply · Bench only · Open | 120+ kg139 | — | — | — | 275 | 151.01 | 1 |
| Sep 7, 2019 | DM Klassisk Bänkpress VGSFSSF · Raw · Bench only · Open | 120+ kg141.15 | — | — | — | 177.5 | 97.05 | 2 |
| Dec 9, 2018 | U/J/V-SM utrustning BPSSF · Single-ply · Bench only · Juniors | 120+ kg147.15 | — | — | — | — | — | DQ |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors | 120+ kg148.27 | — | 277.5282.5297.5 | — | 282.5 | 152.39 | 1 |
| Sep 8, 2018 | DM i utrustad styrkelyft Västra Götaland SDFSSF · Single-ply · Open | 120+ kg146.55 | — | — | — | 435.5 | 235.67 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 120+ kg148.25 | — | 275275287.5 | — | 275 | 148.35 | 3 |
| Dec 10, 2017 | u/j/v-SM BänkpressSSF · Single-ply · Bench only · Juniors | 120+ kg142.45 | — | — | — | 260 | 141.80 | 1 |
| Dec 8, 2017 | u/j/v-SM StyrkelyftSSF · Single-ply · Juniors | 120+ kg142.35 | — | — | — | 737.5 | 402.29 | 1 |
| Sep 9, 2017 | DM bänkpress - SÖSFSSF · Single-ply · Bench only · Juniors | 120+ kg142.8 | — | — | — | 235 | 128.08 | 1 |
| May 1, 2017 | u/j/v-SM klassisk bänkpressSSF · Raw · Bench only · Juniors | 120+ kg141.7 | — | — | — | 155 | 84.66 | 2 |
| Nov 25, 2016 | u/j/v-SM Bänkpress - klassiskSSF · Raw · Bench only · Juniors | 120+ kg138.4 | — | — | — | 155 | 85.22 | 2 |
| Nov 25, 2016 | u/j/v-SM Bänkpress - utrustningSSF · Single-ply · Bench only · Juniors | 120+ kg139.25 | — | — | — | 215 | 118.00 | 2 |
- European Equipped and Classic Bench Press Championships1
Aug 2, 2026 · EPF · Single-ply
SQ—
BP350
DL—
Total350
- Serie 2 - Vedums AIS1
Jun 13, 2026 · SSF · Single-ply
SQ—
BP350
DL—
Total350
- World Classic & Equipped Bench Press ChampionshipsDQ
May 23, 2026 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- DM VGSF - Utr SL/BPDQ
Apr 11, 2026 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- JärnvägspressenDQ
Nov 8, 2025 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- European Bench Press ChampionshipsDQ
Sep 22, 2025 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- VM Utrustad bänkpress1
May 22, 2025 · SSF · Single-ply
SQ—
BP362.5
DL—
Total362.5
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP362.5
DL—
Total362.5
- DM Utrustad Styrkelyft och BänkpressDQ
Apr 12, 2025 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- SM UJSV Utrustad bänkpressDQ
Mar 9, 2025 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- European Bench Press Championships1
Aug 5, 2024 · EPF · Single-ply
SQ—
BP340
DL—
Total340
- World Bench Press Championships3
May 22, 2024 · IPF · Single-ply
SQ—
BP330
DL—
Total330
- DM VGSF Utrustad Bänkpress1
Apr 20, 2024 · SSF · Single-ply
SQ—
BP330
DL—
Total330
- SM Utrustad Bänkpress S/U/J/V1
Mar 9, 2024 · SSF · Single-ply
SQ—
BP335
DL—
Total335
- DM Utrustad Bänkpress VGSF1
Oct 14, 2023 · SSF · Single-ply
SQ—
BP330
DL—
Total330
- European Bench Press Championships2
Jul 31, 2023 · EPF · Single-ply
SQ—
BP325
DL—
Total325
- World Classic & Equipped Bench Press ChampionshipsDQ
May 20, 2023 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- VM Utrustad BänkpressDQ
May 19, 2023 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- SM Utrustad Bänkpress S/J/U/VDQ
Mar 18, 2023 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- Lag SM Utrustad Bänkpress1
Dec 10, 2022 · SSF · Single-ply
SQ—
BP310
DL—
Total310
- DM VGSF Utrustad Bänkpress1
Nov 12, 2022 · SSF · Single-ply
SQ—
BP310
DL—
Total310
- SM Utrustad Bänkpress1
Sep 9, 2022 · SSF · Single-ply
SQ—
BP310
DL—
Total310
- European Bench Press Championships3
Aug 2, 2022 · EPF · Single-ply
SQ—
BP320
DL—
Total320
- DM Bänkpress Klassisk VGSF2
Sep 19, 2020 · SSF · Raw
SQ—
BP180
DL—
Total180
- Lag SM Bänkpress Utr3
Dec 14, 2019 · SSF · Single-ply
SQ—
BP275
DL—
Total275
- SM Bänkpress Utrustad Senior & Ungdom2
Dec 6, 2019 · SSF · Single-ply
SQ—
BP280
DL—
Total280
- DM Utrustad Bänkpress VGSF1
Nov 8, 2019 · SSF · Single-ply
SQ—
BP275
DL—
Total275
- DM Klassisk Bänkpress VGSF2
Sep 7, 2019 · SSF · Raw
SQ—
BP177.5
DL—
Total177.5
- U/J/V-SM utrustning BPDQ
Dec 9, 2018 · SSF · Single-ply
SQ—
BP—
DL—
Total—
- European Bench Press Championships1
Oct 9, 2018 · EPF · Single-ply
SQ—
BP282.5
DL—
Total282.5
- DM i utrustad styrkelyft Västra Götaland SDF1
Sep 8, 2018 · SSF · Single-ply
SQ75
BP285.5
DL75
Total435.5
- World Bench Press Championships3
Apr 23, 2018 · IPF · Single-ply
SQ—
BP275
DL—
Total275
- u/j/v-SM Bänkpress1
Dec 10, 2017 · SSF · Single-ply
SQ—
BP260
DL—
Total260
- u/j/v-SM Styrkelyft1
Dec 8, 2017 · SSF · Single-ply
SQ265
BP242.5
DL230
Total737.5
- DM bänkpress - SÖSF1
Sep 9, 2017 · SSF · Single-ply
SQ—
BP235
DL—
Total235
- u/j/v-SM klassisk bänkpress2
May 1, 2017 · SSF · Raw
SQ—
BP155
DL—
Total155
- u/j/v-SM Bänkpress - klassisk2
Nov 25, 2016 · SSF · Raw
SQ—
BP155
DL—
Total155
- u/j/v-SM Bänkpress - utrustning2
Nov 25, 2016 · SSF · Single-ply
SQ—
BP215
DL—
Total215
Competed against
Lifters met at the same meets, same division first.
- Kenneth SandvikFinland · 6 meets together1,086kg593.44 DOTS
- Dante NorlingSweden · 6 meets together813kg451.21 DOTS
- Markus GlückAustria · 5 meets together1,007.5kg578.61 DOTS
- Brandon Lee #10England · 5 meets together727.5kg421.03 DOTS
- Darren BallEngland · 5 meets together—
- René GroßGermany · 5 meets together885kg506.59 DOTS
- Gert KoovitEstonia · 4 meets together870kg478.08 DOTS
- Hjalmar MäeEstonia · 4 meets together746kg450.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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