Lifter profile
Rauno Lamberg
14 meets from 2007 to 2018
Top 68.4 %
of ranked men, by best DOTS
Rauno Lamberg competed in 14 powerlifting meets between 2007 and 2018, with SVNL. The best total, 437.5 kg (single-ply, -83 kg), was set in April 2009 at Veteraanien voimanoston SM-kisat, 5 kg more than at the first full-power meet in April 2008. With 315.91 DOTS, Rauno Lamberg ranks #3,657 among men in the Finland rankings and in the top 68.4% of ranked men worldwide.
155kg
Apr 11, 2008 · SVNL
120kg
Apr 24, 2009 · SVNL
167.5kg
Apr 24, 2009 · SVNL
437.5kg
Single-ply · -83 kg
315.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 66 kg64.94 | — | 8590· | — | 85 | 67.41 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 66 kg64.92 | — | 7582.587.5 | — | 82.5 | 65.44 | 2 |
| Sep 2, 2017 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 70 | 74 kg70.3 | — | 707582.5 | — | 82.5 | 61.79 | 1 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 74 kg71.8 | — | 100100110 | — | 110 | 81.21 | 1 |
| Jan 22, 2017 | Jussin II muistopenkkarit varustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 70 | 74 kg72.3 | — | 809092.5 | — | 92.5 | 67.97 | 1 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 60 | 66 kg64.25 | 809092.5 | 758085 | 105120· | 292.5 | 233.86 | 1 |
| Feb 23, 2013 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 60 | 66 kg65.1 | 112.5·· | 95100100 | 110125135 | 342.5 | 271.12 | 1 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 74 kg71.1 | — | 92.597.5100 | — | 97.5 | 72.46 | 2 |
| Mar 26, 2010 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 60 | 75 kg71.5 | 140140145 | 112.5112.5115 | 140160175 | 420 | 310.94 | 1 |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 75 kg72.2 | — | 110115115 | — | 115 | 84.58 | 1 |
| Apr 24, 2009 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 60 | 75 kg74.25 | 145150157.5 | 120120120 | 140155167.5 | 437.5 | 315.91 | 2 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 60 | 75 kg73.95 | — | — | — | 432.5 | 313.12 | 1 |
| Feb 9, 2008 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 75 kg73.1 | — | 120125125 | — | 120 | 87.54 | 3 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 60 | 75 kg73.3 | — | 115120125 | — | 115 | 83.74 | 2 |
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Klassinen penkkipunnerrus1
Sep 2, 2017 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- Jussin II muistopenkkarit varustepenkkipunnerrus1
Jan 22, 2017 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Nuorten ja veteraanien voimanoston SM-kisat1
Mar 1, 2013 · SVNL · Raw
SQ92.5
BP80
DL120
Total292.5
- Veteraanien voimanoston SM-kisat1
Feb 23, 2013 · SVNL · Single-ply
SQ112.5
BP95
DL135
Total342.5
- Klassisen penkkipunnerruksen SM-kisat2
Aug 13, 2011 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
- Veteraanien voimanoston SM-kisat1
Mar 26, 2010 · SVNL · Single-ply
SQ145
BP115
DL160
Total420
- Veteraanien ja VAU penkkipunnerruksen SM-kisat1
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
- Veteraanien voimanoston SM-kisat2
Apr 24, 2009 · SVNL · Single-ply
SQ150
BP120
DL167.5
Total437.5
- Veteraanien voimanoston SM-kisat1
Apr 11, 2008 · SVNL · Single-ply
SQ155
BP117.5
DL160
Total432.5
- Veteraanien penkkipunnerruksen SM-kisat3
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat2
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Juha InkinenFinland · 8 meets together435kg297.57 DOTS
- Hannu PeräsaloFinland · 6 meets together450kg355.47 DOTS
- Jari FriisFinland · 5 meets together617.5kg445.30 DOTS
- Seppo FlinkFinland · 5 meets together280kg240.67 DOTS
- Juha KoivistoFinland · 5 meets together602.5kg465.37 DOTS
- Heimo TörmäFinland · 5 meets together492.5kg376.45 DOTS
- Antero KauranenFinland · 4 meets together285kg207.14 DOTS
- Pekka TurunenFinland · 4 meets together495kg356.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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