Lifter profile

Raymond Trang

USAMen-83 kgRawUSAPL

9 meets from 2018 to 2026

Top 7.2 %

of ranked men, by best DOTS

#17,184 DOTS · USA

Raymond Trang competed in 9 powerlifting meets between 2018 and 2026, with USAPL. The best total, 667.5 kg (raw, -120 kg), was set in April 2019 at Maryland State Championships, 175 kg more than at the first full-power meet in February 2018. With 462.55 DOTS, Raymond Trang ranks #17,184 among men in the USA rankings and in the top 7.2% of ranked men worldwide.

Squat

252.5kg

Apr 6, 2019 · USAPL

Bench press

157.5kg

Apr 6, 2019 · USAPL

Deadlift

275kg

Oct 16, 2021 · USAPL

Total

667.5kg

Raw · -120 kg

DOTS

462.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %29/36

Bench press82 %28/34

Deadlift81 %29/36

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 30, 2026	Virginia Battle of Bull RunUSAPL · Raw · MR-O	75 kg74.95	222.5235245	120130140	145177.5225	600	430.64	1
Jun 1, 2024	Heart of IronUSAPL · Raw · MR-O	75 kg75	202.5215227.5	145150155	240255257.5	622.5	446.60	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · MR-O	75 kg74.56	202.5215225	142.5147.5152.5	237.5245250	627.5	451.88	36
Dec 10, 2022	Philadelphia Love ChampionshipUSAPL · Raw · MR-O	75 kg74.2	202.5212.5220	137.5145152.5	240252.5275	625	451.49	1
Oct 16, 2021	Chiseled Fall FinaleUSAPL · Raw · MR-O	74 kg73.7	207.5220225	142.5150·	250265275	637.5	462.55	1
Jul 13, 2019	DC Barbell Club Pro InvitationalUSAPL · Raw · MR-O	83 kg79.4	197.5210220	122.5130135	240257.5270	597.5	413.85	3
Apr 6, 2019	Maryland State ChampionshipsUSAPL · Raw · MR-O	120 kg107.8	227.5240252.5	147.5157.5·	237.5250257.5	667.5	398.40	2
Apr 6, 2019	Maryland State ChampionshipsUSAPL · Raw · MR-O	74 kg74	192.5202.5210	115122.5127.5	225237.5255	587.5	425.15	5
Oct 13, 2018	Philadelphia Fall ShowdownUSAPL · Raw · MR-O	83 kg74.1	172.5182.5187.5	105112.5117.5	215227.5240	540	390.43	3
Oct 13, 2018	Philadelphia Fall ShowdownUSAPL · Raw · MR-Jr	83 kg74.1	172.5182.5187.5	105112.5117.5	215227.5240	540	390.43	1
Feb 10, 2018	Terrapin OpenUSAPL · Raw · MR-Jr	66 kg65.8	160175175	92.597.5102.5	200215227.5	492.5	386.76	1
Feb 10, 2018	Terrapin OpenUSAPL · Raw · MR-O	66 kg65.8	160175175	92.597.5102.5	200215227.5	492.5	386.76	1

Virginia Battle of Bull Run
May 30, 2026 · USAPL · Raw
1
SQ
235
BP
140
DL
225
Total
600
Heart of Iron
Jun 1, 2024 · USAPL · Raw
1
SQ
227.5
BP
155
DL
240
Total
622.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
36
SQ
225
BP
152.5
DL
250
Total
627.5
Philadelphia Love Championship
Dec 10, 2022 · USAPL · Raw
1
SQ
220
BP
152.5
DL
252.5
Total
625
Chiseled Fall Finale
Oct 16, 2021 · USAPL · Raw
1
SQ
220
BP
142.5
DL
275
Total
637.5
DC Barbell Club Pro Invitational
Jul 13, 2019 · USAPL · Raw
3
SQ
210
BP
130
DL
257.5
Total
597.5
Maryland State Championships
Apr 6, 2019 · USAPL · Raw
2
SQ
252.5
BP
157.5
DL
257.5
Total
667.5
Maryland State Championships
Apr 6, 2019 · USAPL · Raw
5
SQ
210
BP
122.5
DL
255
Total
587.5
Philadelphia Fall Showdown
Oct 13, 2018 · USAPL · Raw
3
SQ
187.5
BP
112.5
DL
240
Total
540
Philadelphia Fall Showdown
Oct 13, 2018 · USAPL · Raw
1
SQ
187.5
BP
112.5
DL
240
Total
540
Terrapin Open
Feb 10, 2018 · USAPL · Raw
1
SQ
175
BP
102.5
DL
215
Total
492.5
Terrapin Open
Feb 10, 2018 · USAPL · Raw
1
SQ
175
BP
102.5
DL
215
Total
492.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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