Lifter profile
Reba Dias
5 meets from 2023 to 2025
Top 10.1 %
of ranked women, by best DOTS
Reba Dias competed in 5 powerlifting meets between 2023 and 2025, with USAPL. The best total, 345 kg (raw, -57 kg), was set in April 2025 at Collegiate Nationals, 62.5 kg more than at the first full-power meet in January 2023. With 405.47 DOTS, Reba Dias ranks #10,170 among women in the USA rankings and in the top 10.1% of ranked women worldwide.
120kg
Apr 3, 2025 · USAPL
65kg
Nov 9, 2024 · USAPL
162.5kg
Apr 3, 2025 · USAPL
345kg
Raw · -57 kg
405.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 56 kg54.85 | 115120127.5 | 62.562.565 | 147.5155162.5 | 345 | 405.47 | 13 |
| Nov 9, 2024 | South Carolina State ChampionshipUSAPL · Raw · FR-Jr | 56 kg54.5 | 110115120 | 6062.565 | 145152.5157.5 | 342.5 | 404.27 | 1 |
| Nov 11, 2023 | South Carolina State Championship & Southeast OpenUSAPL · Raw · FR-Jr | 56 kg54.6 | 102.5110115 | 52.557.560 | 130140145 | 310 | 365.45 | 1 |
| Nov 11, 2023 | South Carolina State Championship & Southeast OpenUSAPL · Raw · FR-O | 56 kg54.6 | 102.5110115 | 52.557.560 | 130140145 | 310 | 365.45 | 1 |
| Jul 29, 2023 | Limitless OpenUSAPL · Raw · FR-O | 56 kg54.1 | 100107.5115 | 52.557.560 | 127.5137.5142.5 | 305 | 361.80 | 2 |
| Jan 28, 2023 | Rookie RiotUSAPL · Raw · FR-Jr | 56 kg53.2 | 9097.5102.5 | 505555 | 110117.5125 | 282.5 | 338.96 | 1 |
- Collegiate Nationals13
Apr 3, 2025 · USAPL · Raw
SQ120
BP62.5
DL162.5
Total345
- South Carolina State Championship1
Nov 9, 2024 · USAPL · Raw
SQ120
BP65
DL157.5
Total342.5
- South Carolina State Championship & Southeast Open1
Nov 11, 2023 · USAPL · Raw
SQ110
BP60
DL140
Total310
- South Carolina State Championship & Southeast Open1
Nov 11, 2023 · USAPL · Raw
SQ110
BP60
DL140
Total310
- Limitless Open2
Jul 29, 2023 · USAPL · Raw
SQ107.5
BP60
DL137.5
Total305
- Rookie Riot1
Jan 28, 2023 · USAPL · Raw
SQ102.5
BP55
DL125
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Bella DelgadoUSA · 1 meet together456.5kg533.26 DOTS
- Jessica HaggertyUSA · 1 meet together435kg512.50 DOTS
- Kylie TurnerUSA · 1 meet together396.89kg485.07 DOTS
- Jeenah GwakUSA · 1 meet together415kg485.07 DOTS
- Kaye SerapioUSA · 1 meet together407.5kg474.31 DOTS
- Julie ZhangUSA · 1 meet together417.5kg466.02 DOTS
- Sophia DorshowUSA · 1 meet together392.5kg450.72 DOTS
- Brooke RulandUSA · 2 meets together490kg458.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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